Covid-19 Resource Guide

As we navigate these uncertain times, it's helpful to remember that the word yoga is derived from its sanskrit root “yuj” meaning “to join,” or “to unite.” At its very origins, yoga suggest bringing us together through the practice of this beautiful philosophy. 

To help you through these times, we've created the resource guide below to help you get through this. It includes legal information, how to teach and grow your online business, instruction amidst Covid-19, how to take care of yourself personally, and how to keep your kids busy with yoga.

Important Checklists

Conscious Counsel, a heart-leading legal firm for yoga professionals, and beYogi have created a comprehensive checklist to help you get back to work legally and safely.


Getting Back to the Studio

Yoga studios are preparing for massive changes as they begin to reopen. As mandatory lockdowns are lifted, students and teachers are all eager to return to their home studios. But with the threat of a second wave hanging in the air, studio owners are proceeding with caution. Below will help you make the changes to be safe and successful.

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Teaching Yoga Online

Whether you are back in the studio or still at home, teaching yoga online has become the new normal. If you're studio is open, it may be a good idea to simultaneously livestream to fill your class while adhering to social distancing practices. Also, continuing to livestream can be a great way to overcome scheduling issues related to not being able to do back-to-back classes.


Taking Care of Yourself

Everything right now can be stressful. Whether it's the uncertainty of getting back to work, figuring how how to fill up our classes, or just the fear of contracting Covid-19. Here are some resources to get through it with medication and inspiration.


Keeping Kids Busy with Yoga

With kids now e-learning at home, how do you keep them busy and active with yoga? Here are some fun animal sequences and a guide to teaching yoga to kids of all ages.


Other Important Resources

Center for Disease Control
An updated map of reported cases, links to White House releases, how to protect yourself and what to do if you think you are sick, information for health care professionals, latest news and more. Learn more at cdc.gov/coronavirus/2019-ncov

Facebook Small Business Grants
Facebook is offering $100M in cash grants and ad credits for up to 30,000 eligible small businesses to keep workforces going strong, help with your rent costs, connect with more customers and cover operational costs. Learn more at facebook.com/business/boost/grants

Small Business Administration
SBA’s Office of Disaster Assistance will coordinate with the state’s or territory’s governor to submit the request for Economic Injury Disaster Loan assistance. Learn more at SBA.gov/disaster