Yoga Teacher Resources

downward dog

Get Your Daily Dose of Downward Dog

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Often called Downward Dog, this pose offers a myriad of health benefits for both the mind and body. Here are five great reasons to “get down, dog” daily! ...
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essential oils for savasana

Top 3 Essential Oils for a Sweeter Savasana

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While we can’t enhance our postures beyond what our muscles allow, we can utilize essential oils to aid in quieting our thoughts ...
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ashtanga yoga

Ashtanga Yoga: Can You Bend Without Breaking Tradition?

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Can you have a traditional Ashtanga program and be successful? I believe with authenticity and a touch of flexibility, you can ...
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shoulder stand - yoga

Don’t Let Salamba Sarvangasana Send You Running

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There’s a Shoulderstand (Salamba Sarvangasana) variation for yogis of all levels. These four variations progress from easiest to most difficult ...
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How to Open a Yoga Studio + Tips for Becoming a Successful Yogipreneur

How to Open a Yoga Studio + Tips for Becoming a Successful Yogipreneur

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In this article, you’ll find a step-by-step on brainstorming, marketing, tips for opening your studio as well as exclusive tips for becoming a successful yogi ...
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How to Build an Email List to Market Your Yoga Business

How to Build an Email List to Market Your Yoga Business

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Here are a few practical tips on how to build and market your email list to better help you and your yoga business grow! ...
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