February 25, 2021

Teaching Yoga, the SAYF Way

Teaching yoga can be a beautifully creative endeavor.There are as many diverse approaches to guiding yoga as there are ways of making music. Creativity flourishes in […]
February 18, 2021

An Introduction To Yoga For Athletes

Follow Along with Renee's PowerpointOur host, Renee Harrington is a Lecturer in NC State University’s Department of Health and Exercise Studies, an E-RYT 500-level yoga instructor, […]
February 9, 2021

Got a Yoga Niche? Here’s Why You Need One

You’ve probably heard yoga teachers talk about their ‘niche’ or specialty. Maybe you even have one yourself.If not, now is the time to carve out your […]
February 4, 2021

How chair yoga can help to expand your teaching skills

Chair Yoga is yoga, using a chair (standing and seated, or both), as a prop for support. It can be useful to adapt yoga poses when […]
January 29, 2021

The Ultimate Yoga Teacher Salary Guide

Following your path into the world of teaching yoga is an exciting leap. Professional yoga teachers have the awesome responsibility of helping pass on their knowledge, […]
January 28, 2021

3 Essentials To Make Your Retreat A Success: Special COVID19 Considerations

This is especially true now, in the wake of the COVID19 pandemic. As we adjust to a “new normal” in how we approach teaching and travel, […]
January 27, 2021

Show Your Students the Tangible Benefits of Yoga

Learn how to prove yoga's powerful results by checking the vital signs.
January 21, 2021

Covid-Proof Legal Essentials for Yogis in 2021

Whether you’re a yoga studio owner or teacher, COVID has changed how the entire Yoga world operates. It’s more important than ever to have best legal […]
January 20, 2021

The Not-So Secret Ingredients to Conquering Straddle Splits

Make Straddle Split your best friend with these yoga poses to open the hips and release the tension in your thigh muscles.