November 25, 2021

Support Your Yoga Practice with the Magic of Ayurveda

Considered the sister science to yoga, Ayurveda focuses on the well-being of the entire body. It’s a full-spectrum alternative medicine founded in India over 5,000 years […]
November 18, 2021
Who Needs Yoga Insurance

The Yoga Chat: Who Needs Yoga Insurance?

Yoga teachers know that first time students require extra attention and slower, less complicated sequences in order to start their yoga journey. In short order, the […]
November 18, 2021

Don’t Get Sued: Q&A With A Yoga Lawyer

Today's episode is all about yoga law. What does yoga law mean you may ask? We're talking liability waivers, service agreements, social media & YouTube disclaimers, […]
November 16, 2021

5 Ways To Incorporate Philosophy In Your Yoga Classes

Ancient yoga philosophy.What makes many teachers jump for joy as they lovingly clutch their favorite copy of the Yoga Sutras can lead many students to feel […]
November 10, 2021

The Different Types of Neck Pain and How Yoga Can Help

What’s that pain in your neck? Neck pain is one of the most common types of pain that people experience. Luckily, yoga can help!There are several types […]
November 2, 2021

Understanding Frog Pose: How to Teach New Students

Frog Pose, or Adho Mukha Mandukasana, is a pose that can be easy and comfortable for some students, but challenging and uncomfortable for others. This inner thigh […]
October 28, 2021

The Daunting Scenarios Yoga Teacher Insurance Safeguards You From

There’s no greater joy in your career than taking a proactive approach to helping your students find peace, mental and physical strength, and the practice of […]
October 21, 2021

Yoga Safety In The Studio And Online

Yoga has been shown to have many health benefits, including easing stress and pain, as well as improving mental health. Research suggests yoga as a promising […]
October 19, 2021

The Say-Goodbye-to-Stress Yoga Sequence

Try this short and sweet yoga sequence to quickly relieve stress.