April 21, 2022

Illumination and Absorption Through Tantra Yoga

Our guest this week Michelle Young, is a Certified Yoga Therapist and founder of My Vinyasa Practice specializing in Eating Recovery, Cardiac Rehabilitation, and Behavioral Health. […]
March 29, 2022

200 Hours of Yoga Teacher Training Explained

So you’re interested in taking a 200 Hour Yoga Teacher Training but not sure what to expect?First of all, take a moment to let that decision […]
March 22, 2022

The Ultimate Guide to Becoming a Yoga Teacher for Kids

Children today are under tremendous and continuous pressures. They’ve never known a time without war and school shootings. They’ve transitioned into and out of (and back […]
March 15, 2022

Everything You Need to Know About 95-Hour Children’s Yoga Teacher Training 

Teaching yoga to children is such a rewarding experience.Not only are you able to teach mindfulness and healthy habits in a fun environment, but you are […]
March 8, 2022

Do I Need to be Certified to Teach Yoga to Kids?

After getting your 200-hour Yoga Teacher Training there are many additional certifications available for teaching specialized populations. One of those is kids’ yoga! As a kids’ yoga […]
March 1, 2022

Best Online Yoga Teacher Training Programs for 2022

Are you considering becoming a yoga teacher, or just thinking about taking teacher training to expand your personal practice?  There have never been more yoga teacher training […]
February 24, 2022

How Long Does it Take to Become a Yoga Teacher?

Becoming a yoga teacher is not an overnight process. For some it can take several years, while others may begin teaching within a year or two of […]
February 15, 2022

200 or 300 Hour Yoga Teacher Training: Which is Right For You?

After feeling the amazing benefits of your own yoga practice, you’ve decided it is time to take the next step and become a yoga instructor.Congratulations! Now, comes […]
December 21, 2021

The Ultimate Holiday Sequence to Reduce Stress

Whether you’re rocking around the Christmas tree, dancing The Horah around the menorah, or just feeling the stress of the holiday season, this holiday yoga sequence […]