April 21, 2022
Our guest this week Michelle Young, is a Certified Yoga Therapist and founder of My Vinyasa Practice specializing in Eating Recovery, Cardiac Rehabilitation, and Behavioral Health. […]
March 29, 2022
So you’re interested in taking a 200 Hour Yoga Teacher Training but not sure what to expect?First of all, take a moment to let that decision […]
March 22, 2022
Children today are under tremendous and continuous pressures. They’ve never known a time without war and school shootings. They’ve transitioned into and out of (and back […]
March 15, 2022
Teaching yoga to children is such a rewarding experience.Not only are you able to teach mindfulness and healthy habits in a fun environment, but you are […]
March 8, 2022
After getting your 200-hour Yoga Teacher Training there are many additional certifications available for teaching specialized populations. One of those is kids’ yoga! As a kids’ yoga […]
March 1, 2022
Are you considering becoming a yoga teacher, or just thinking about taking teacher training to expand your personal practice? There have never been more yoga teacher training […]
February 24, 2022
Becoming a yoga teacher is not an overnight process. For some it can take several years, while others may begin teaching within a year or two of […]
February 15, 2022
After feeling the amazing benefits of your own yoga practice, you’ve decided it is time to take the next step and become a yoga instructor.Congratulations! Now, comes […]
December 21, 2021
Whether you’re rocking around the Christmas tree, dancing The Horah around the menorah, or just feeling the stress of the holiday season, this holiday yoga sequence […]