Our guest this week Michelle Young, is a Certified Yoga Therapist and founder of My Vinyasa Practice specializing in Eating Recovery, Cardiac Rehabilitation, and Behavioral Health. […]
Children today are under tremendous and continuous pressures. They’ve never known a time without war and school shootings. They’ve transitioned into and out of (and back […]
Teaching yoga to children is such a rewarding experience.Not only are you able to teach mindfulness and healthy habits in a fun environment, but you are […]
After getting your 200-hour Yoga Teacher Training there are many additional certifications available for teaching specialized populations. One of those is kids’ yoga! As a kids’ yoga […]
Are you considering becoming a yoga teacher, or just thinking about taking teacher training to expand your personal practice? There have never been more yoga teacher training […]
After feeling the amazing benefits of your own yoga practice, you’ve decided it is time to take the next step and become a yoga instructor.Congratulations! Now, comes […]
Whether you’re rocking around the Christmas tree, dancing The Horah around the menorah, or just feeling the stress of the holiday season, this holiday yoga sequence […]