Learn Yoga Basics
Get back to the basics of yoga, whether you’re stepping into a pose for the first time or brushing up on pranayama techniques. We’re here to help jumpstart your journey to be yogi! Discover beginner yoga poses, sequences, and breathing techniques; learn yogic concepts and Sanskrit terms; and get practical advice on how to start and maintain your yoga practice.
Recent Posts for Learning Basics of Yoga
July 7, 2020
Ah, summer. Long days, late sunsets and often, some delicious food and drinks that we might not normally partake in. As yogis, we understand how food […]
May 13, 2020
February 13, 2020
Savasana is one pose that you can teach mediocrely or you can teach it well—guide your students through a restful Savasana practice with these tips.
February 4, 2020
Whether you’re looking to find a great yoga teacher or you’re looking to be one, there are certain qualities you’ll need to succeed.
January 30, 2020
January 16, 2020
The "psychic sleep" of yoga nidra connects us to higher levels of consciousness, bringing powerful potential for healing and self-growth.
December 19, 2019
November 7, 2019
October 17, 2019
Stepping foot into a yoga studio for the first time and not very familiar with yoga etiquette? Check out these tips before you step into the studio.
September 17, 2019
As yoga teachers we are looked up to, sometimes thought of as saints or magical healers. Learn how becoming a yoga teacher can change your life.