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YOGA PRACTICE
Styles
November 10, 2020
Published by
Michelle Finerty
at
November 10, 2020
Categories
Basics
Styles
Wellness
YOGA LIFE
Prenatal Yoga for Home
As you embark on your journey of motherhood, Prenatal yoga is a wonderful gift to give yourself. The benefits of a regular yoga practice help to
[…]
October 8, 2020
Published by
beYogi
at
October 8, 2020
Categories
Styles
TEACH YOGA
Teacher Training
An Introduction to Integral Yoga
To sign up for upcoming webinars click here. To learn more about Integral Yoga Virtual Studio click Here What is Integral Yoga and how is it unique?
[…]
October 1, 2020
Published by
Suzanne Wentley
at
October 1, 2020
Categories
Styles
Wellness
YOGA PRACTICE
Laughter Yoga: Connecting Through Smiles
Yoga can be so serious. Teachers piously chant in Sanskrit, sitting in lotus pose at the front of class amid lit candles and wafts of incense.
[…]
September 24, 2020
Published by
Julie Bernier
at
September 24, 2020
Categories
Styles
Teacher Training
YOGA PRACTICE
Go With the Flow: Vinyasa Yoga Explained
Since it's not confined to one sequence, vinyasa encompasses a huge range of yoga possibilities and leaves teachers with lots of room for creativity.
July 23, 2020
Published by
Amy Dannheim
at
July 23, 2020
Categories
Basics
Styles
YOGA PRACTICE
Yoga Styles for Days but Which to Choose?
Here is a breakdown of the basic yoga buzzwords to help you figure out which class is right for you.
July 13, 2020
Published by
Amy Dannheim
at
July 13, 2020
Categories
Styles
Wellness
YOGA LIFE
YOGA PRACTICE
Yin vs Restorative Yoga and How to Know Which One is For You.
We all know that we want less stress in our lives, and yoga is a great way to reduce it. But what’s the best way to
[…]
June 29, 2020
Published by
Kelly Smith
at
June 29, 2020
Categories
Breathing
Styles
Anuloma Viloma- The Breath Of Mental Clarity and Stress Reduction
Mental fogginess- we have all experienced it. That sensation in which it is hard to concentrate, you feel like a cloud has come over your mind
[…]
May 27, 2020
Published by
Michelle Finerty
at
May 27, 2020
Categories
Styles
Teaching Tips
BYOB Yoga (bring your own baby): 6 Poses You Can Do With An Infant
As more parents want to include their kids in yoga, Baby and Me yoga classes are rising in popularity. If you’re planning on teaching a Bring
[…]
April 7, 2020
Published by
Kelly Smith
at
April 7, 2020
Categories
Philosophy
Styles
Uncategorized
YOGA LIFE
YOGA PRACTICE
What Yoga Lineage Aligns Best With You
Stuck in a rut or maybe you haven’t found a yoga class that feels quite right? Finding the yoga lineage
[…]
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