April 24, 2023
Abdominal massage benefits the belly by aiding digestion, improving elimination, relieving gas, and easing heartburn.
March 7, 2023
Are you missing those hands-on assists that let you melt into your practice? While there is no substitute for hands-on assists there are plenty of ways that […]
September 22, 2022
About Crystal GrayPlease welcome our guest host for this webinar series topic, Crystal Gray E-RYT 500! She’s opened and sold a successful yoga studio and then […]
September 1, 2022
We recently had Libby Hinsley join us again to lead yet another webinar for us, this time we explored posture. Libby is a Doctor of Physical […]
August 12, 2022
Follow along with the slides of the workshop! Click here to open. Michelle Thielen is a Certified Yoga Therapist, keynote speaker, author of Stretching Your Faith, […]
May 19, 2022
On this episode of the beYogi Webinar Series our guest host returns to take a deeper dive into yoga for athletes and the best ways to […]
December 29, 2021
December 7, 2021
Don’t let piriformis syndrome and sciatica kick your ass.
November 10, 2021
What’s that pain in your neck? Neck pain is one of the most common types of pain that people experience. Luckily, yoga can help!There are several types […]