April 24, 2023

How to Settle Your Stomach with Self Massage

Abdominal massage benefits the belly by aiding digestion, improving elimination, relieving gas, and easing heartburn.
March 7, 2023

Self Assists & Self Massage for Relaxation

Are you missing those hands-on assists that let you melt into your practice? While there is no substitute for hands-on assists there are plenty of ways that […]
September 22, 2022

Gain Confidence, Get More Students, And Take Your Teaching To the Next Level

About Crystal GrayPlease welcome our guest host for this webinar series topic, Crystal Gray E-RYT 500!  She’s opened and sold a successful yoga studio and then […]
September 1, 2022

What is “good posture,” and why does it matter for people with hypermobility?

We recently had Libby Hinsley join us again to lead yet another webinar for us, this time we explored posture. Libby is a Doctor of Physical […]
August 12, 2022

Awakening the Psoas and Resting the Soul

Follow along with the slides of the workshop! Click here to open.  Michelle Thielen is a Certified Yoga Therapist, keynote speaker, author of Stretching Your Faith, […]
May 19, 2022

Yoga For Athletes: A Deeper Dive

On this episode of the beYogi Webinar Series our guest host returns to take a deeper dive into yoga for athletes and the best ways to […]
December 29, 2021

Eat This! Yoga to Improve Your Digestion

For those in need of a digestive boost, yoga delivers.
December 7, 2021

Pain in the Glute: Yoga Rehab for Piriformis Syndrome

Don’t let piriformis syndrome and sciatica kick your ass.
November 10, 2021

The Different Types of Neck Pain and How Yoga Can Help

What’s that pain in your neck? Neck pain is one of the most common types of pain that people experience. Luckily, yoga can help!There are several types […]
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