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Adriana Lee's yoga journey began at a young age and continues to inspire her every day by healing mind, body and spirit through the breath. She received her 200 Hour RYT through Frog Lotus Yoga's center, Suryalila, in Adalusia, Spain. She also trained an additional 50 hours with Heba Saab at Body Heat Hot Yoga in Las Vegas, NV. She continued training with Heba by assisting and acting as a mentor to her 200 Hour trainees.
Kelly Smith is the founder of Yoga For You, and the host of the Mindful in Minutes podcast. She is an E-RYT 500, YACEP, and a location independent yoga and meditation teacher. She spends her days traveling globally offering trainings in restorative yoga, meditation, yoga nidra, writing blogs for beYogi, and recording meditations from her closet.
Amy Dannheim is passionate about yoga, plant-based recipes, and healthy living. She is a yoga writer and blogger, as well as the co-host of a yoga radio show, and has appeared on the pages of Wall Street Journal, lululemon.com, and shape.com.
Michelle Finerty has been writing professionally for over a decade. She started in the business world, focusing on cross-cultural communication and technical writing, and is now infusing the teachings of yoga with modern life, blending two of her passions...yoga and writing. Michelle also teaches yoga. Her classes can be found online by accessing her on-demand library which is updated on a regular basis.
