Yoga Articles From Industry Experts

Teaching Fun Animal-Themed Kids Yoga

Teaching Fun Animal-Themed Kids Yoga

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Why animal poses? Our fine feathered and furry friends have long been inspiration for yoga postures. Think about all the traditional poses named after animals: downward facing dog, cobra, pigeon… the list goes on and ...
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What Does Yoga Teacher Insurance Cover? Yoga Liability Insurance Questions Answered

What Does Yoga Teacher Insurance Cover? Yoga Liability Insurance Questions Answered

Are you considering purchasing Yoga Teacher Insurance? Need to know more about yoga liability insurance: how it works and what is best for you? Let’s review why yoga teachers need insurance and go over options ...
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Dealing with stress, fear, anxiety? Find out which style of meditation is best for you!

Dealing with stress, fear, anxiety? Find out which style of meditation is best for you!

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  Meditation is a simple and beneficial practice, but for many this ancient practice can be an illusive one. We have all heard about the studies benefits of meditation as it reduced stress, improves your ...
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Rise & Shine Yoga Sequence

Rise & Shine Yoga Sequence

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Start your day right! The way we start our day makes a difference in the way we think, feel and operate. Start yours with this sequence as a whole or in parts, even just breathing ...
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What You Need To Know About The New Yoga Alliance Standards

What You Need To Know About The New Yoga Alliance Standards

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There has been a lot of chatter and misinformation floating around about the new Yoga Alliance standards and how they will affect students and teachers alike. If you’re a member of the Yoga Alliance, then ...
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How to teach a virtual class without seeing the students; How to adjust your teaching style to be able to teach online.

How to teach a virtual class without seeing the students; How to adjust your teaching style to be able to teach online.

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How to teach online: Teaching online can be stressful and confusing since it’s completely different from your studio setting. You might be wondering how to get started and how to shift your teaching so that ...
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