Yoga Articles From Industry Experts

Authentic Yoga Teaching: How To Lead With Confidence

Authentic Yoga Teaching: How To Lead With Confidence

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Whether you're a new yoga instructor or an experienced educator, self-confidence can ebb and flow. Authentic yoga comes from the heart, and establishing and maintaining belief in yourself can make or break establishing a connection ...
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woman performing triangle pose

Tapas Yoga: Energize Students & Beat the Winter Blues

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Winter can be a dreary time of year. As daylight hours reduce, the serotonin production level in our bodies can drop. Since serotonin plays a key role in happiness, the lack of sunlight can affect ...
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Hands on black yoga mat

What Style of Yoga is Most Common?

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It is believed that there are over 10 major different types of yoga that are practiced today with dozens of smaller offshoots and variations from each of those styles, but you might be wondering out ...
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Man running on a track

Different Types of Yoga: Yoga Therapy for Sports Injuries

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Over the course of any given sports season, we often hear of athletes getting injured and being nursed back to health by a team of doctors, therapists, and trainers. Treatment commonly includes medications, physical therapy, ...
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The Perfect New Year Yoga Sequence

The Perfect New Year Yoga Sequence

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Happy New Year! The new year is a wonderful time for a fresh start. You may notice many of your students returning to the mat, and potentially even welcome some new students who are eager ...
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A Comprehensive Guide to the Different Types of Yoga

A Comprehensive Guide to the Different Types of Yoga

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Telling someone that you practice yoga can mean many different things to many different people. With 10 major styles of yoga being taught today and dozens of smaller offshoots and variations on these major styles ...
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Yoga teacher giving a hands on assist

How to Discuss Student Injuries As A Yoga Teacher

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Yoga teachers always have students approach them asking about injuries (whether caused outside of yoga or from their class specifically) and it can be tricky to navigate! In this article, we’ll be talking about a ...
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Yogi on holiday background

Holiday Yoga Class Themes You Haven’t Used Yet

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When the holidays roll around, it’s a time of celebration and a great opportunity to add a little sparkle to your classes. As you’re crafting holiday yoga sequences, it’s easy to fall back on the ...
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A yoga class walks through their relaxing yoga poses.

Up Your Student’s Relaxation Game With These Yoga Poses

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Many students come to their yoga mats to unwind from their day. Sometimes they need high-energy sequences to release built-up tension, and other times they need a class that allows them to shift to the ...
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Reclaim Your Center: Optimizing Yoga to Support Postnatal Yoga Students

Reclaim Your Center: Optimizing Yoga to Support Postnatal Yoga Students

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In this webinar, we introduce Amanda McKinney as the guest host in the beYogi Webinar Series. Amanda is a Marketing Coach whose passion is helping accidental entrepreneurs find the tools and the confidence within themselves ...
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A yoga teacher shows off her new yoga strap, one of the best gift ideas for yoga teachers this holiday season.

Gifts Ideas for Yoga Teachers This Holiday Season

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Spooky season is gone and the season of gratitude is here! That means the season of giving is coming up fast– it will be here before you know it! Finding the right gift for someone ...
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Uncover Your Confidence As A New Entrepreneur

Uncover Your Confidence As A New Entrepreneur

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In this webinar, we introduce Amanda McKinney as the guest host in the beYogi Webinar Series. Amanda is a Marketing Coach whose passion is helping accidental entrepreneurs find the tools and the confidence within themselves ...
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Part time yoga teachers are still yoga teachers even with a side gig–this teacher helps her students.

Why Some Yoga Teachers Aren’t Quitting Their Day Jobs

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If you have decided to become a yoga teacher, you’ve likely daydreamed about what that life would look like. It’s probably something along the lines of creating your own schedule, vibing with your yoga community ...
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Need-to-Know Savasana Poses for Yoga Teachers

Need-to-Know Savasana Poses for Yoga Teachers

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Savasana pose is arguably the most important pose in every yoga class. Your students may begin practicing yoga for a number of different reasons, but many of them continue practicing because of the yoga high ...
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