Yoga Articles From Industry Experts

5 Meditation Playlists You Need to Share with Your Yoga Students

5 Meditation Playlists You Need to Share with Your Yoga Students

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Meditation playlists are an important part of creating a great experience for your students, and it’s something that if done correctly can add ambiance to your classes ...
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Expecting Parents & Meditation: What You Should Know

Expecting Parents & Meditation: What You Should Know

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Congratulations! You’re having a baby...now what? From the moment you find out you are expecting a child to the day your little bundle of joy arrives in this world there is a marathon of ups ...
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Support Your Yoga Practice with the Magic of Ayurveda

Support Your Yoga Practice with the Magic of Ayurveda

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Considered the sister science to yoga, Ayurveda focuses on the well-being of the entire body. It’s a full-spectrum alternative medicine founded in India over 5,000 years ago which ascribes every person as having a specific ...
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Thoughtful Gifts For Yoga Teachers This Holiday Season

Thoughtful Gifts For Yoga Teachers This Holiday Season

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Spooky season is gone and the season of gratitude is here!That means the season of giving will be here before you know it, and finding the right gift for someone can be extremely difficult, but ...
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Don’t Get Sued: Q&A With A Yoga Lawyer

Don’t Get Sued: Q&A With A Yoga Lawyer

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Today's episode is all about yoga law. What does yoga law mean you may ask? We're talking liability waivers, service agreements, social media & YouTube disclaimers, and ultimately how not to get sued! Cory Sterling ...
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5 Ways To Incorporate Philosophy In Your Yoga Classes

5 Ways To Incorporate Philosophy In Your Yoga Classes

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Ancient yoga philosophy. What makes many teachers jump for joy as they lovingly clutch their favorite copy of the Yoga Sutras can lead many students to feel lost or out of place in a yoga ...
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Why Yoga Instructors Should Invest in Their Home Practice

Why Yoga Instructors Should Invest in Their Home Practice

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As a yoga instructor, we don’t have to tell you what you already know—it often feels like your job is never done. Every single day, you’re dealing with a ton of unique responsibilities that—don’t get ...
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The Different Types of Neck Pain and How Yoga Can Help

The Different Types of Neck Pain and How Yoga Can Help

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What’s that pain in your neck? Neck pain is one of the most common types of pain that people experience. Luckily, yoga can help! There are several types of neck pain that can take on ...
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How to Discover Your True Self Through Yoga

How to Discover Your True Self Through Yoga

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Many yogis take a look at their life choices with a fresh pair of eyes. They begin to see through a different lens, marked by love and appreciation for self ...
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Understanding Frog Pose: How to Teach New Students

Understanding Frog Pose: How to Teach New Students

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Frog Pose, or Adho Mukha Mandukasana, is a pose that can be easy and comfortable for some students, but challenging and uncomfortable for others. This inner thigh and hip opening pose can build in intensity ...
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The Daunting Scenarios Yoga Teacher Insurance Safeguards You From

The Daunting Scenarios Yoga Teacher Insurance Safeguards You From

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There’s no greater joy in your career than taking a proactive approach to helping your students find peace, mental and physical strength, and the practice of yoga itself. Being able to guide your students on ...
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The Spookiest Yoga Poses Explained

The Spookiest Yoga Poses Explained

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Boo! Let’s face it, some yoga poses look downright treacherous! But not all scary yoga poses are as scary as you might think. Halloween is a time for facing our fears. Whether that’s by watching ...
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Yoga Safety In The Studio And Online

Yoga Safety In The Studio And Online

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Yoga has been shown to have many health benefits, including easing stress and pain, as well as improving mental health. Research suggests yoga as a promising adjunct therapy for common conditions like high blood pressure, ...
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Yin Yoga Vs. Restorative Yoga: Understanding the Difference

Yin Yoga Vs. Restorative Yoga: Understanding the Difference

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As a teacher that offers both restorative and yin yoga I get asked all the time.What is the difference between restorative and yin yoga? Are they really any different?And why should I take one of ...
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Why You Should Encourage Your Students to Invest in Their Home Practice

Why You Should Encourage Your Students to Invest in Their Home Practice

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As a yoga teacher, you care about the health and wellness of your students.As a businessperson in the yoga industry, you also want those students to continue coming to your classes.So, it might sound like ...
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