Latest Yoga Articles

Get approachable & tactical advice from leading instructors on advancing your teaching career, covering everything from effective sequencing, and yoga anatomy to establishing a sustainable and successful teaching business.

by Jason Gray / 08.05.2026

Curious about wrist safety as a yogi? Whether you’re brand new or a seasoned practitioner, wrist safety matters. There are steps you can take to protect your wrists – adequate warm up, strategic stretching, and of course, the right yoga props.

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Wrist Safety in Yoga: What Every Teacher Should Know

by Myriah Pitcher / 07.29.2026

Many people who practice Tai Chi eventually want to share its benefits with others. In addition to helping others improve balance and mobility, teaching can feel

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How to Become a Tai Chi Instructor

by Myriah Pitcher / 07.21.2026

The best yoga software depends entirely on your business scale. For independent, solo yoga teachers looking for an affordable, all-in-one setup that includes website building and

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Best Yoga Studio Software: Top Tools for Independent Teachers & Studios

by Myriah Pitcher / 07.15.2026

On the surface, Tai Chi appears mainly as slow, graceful movement, but there is much more happening underneath. Many people refer to the practice as a

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What Is Tai Chi?

by admin / 07.07.2026

Daniela Hess helps yoga teachers understand what’s happening at the cellular level of students’ midlife journeys – & how to help them.

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The Women’s Midlife Journey: What Yoga Teachers Need To Know

by Mia Barnes | beYogi / 07.01.2026

Discover the benefits of Ujjayi Breathing and learn how this powerful yoga breathing technique can improve focus, reduce stress, build endurance, and help you find your flow state on the mat.

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Ujjayi Breathing: The Secret To Finding Your ‘Flow State’ On The Mat

by Myriah Pitcher / 06.23.2026

Yoga teacher training (YTT) is a powerful beginning, but what comes after often feels less structured. You might leave feeling inspired, yet unsure how to keep

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After Yoga Teacher Training: 6 Ways to Deepen Your Practice, Start Teaching + Keep Growing

by Myriah Pitcher / 06.18.2026

Many yoga teachers didn’t start out with one dramatic decision. The interest usually develops through a series of smaller steps, from showing up for their own

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How To Become A Yoga Instructor

by Mia Barnes | beYogi / 06.08.2026

Struggling with chronic back issues? This list of the best yoga poses for back pain could provide you with peace and relief.

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The Best Yoga Poses For Back Pain

by admin / 06.04.2026

This webinar from Jessica Jennings teaches yogi instructors how to care for themselves off the mat – so they can provide more for their students on the mat.

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MAyurveda: Off-The-Mat Self-Care For Yoga Teachers

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