Yoga Articles From Industry Experts

Whether you're a new yoga instructor or an experienced educator, self-confidence can ebb and flow. Authentic yoga comes from the heart, and establishing and maintaining belief in yourself can make or break establishing a connection ...
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Winter can be a dreary time of year. As daylight hours reduce, the serotonin production level in our bodies can drop. Since serotonin plays a key role in happiness, the lack of sunlight can affect ...
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It is believed that there are over 10 major different types of yoga that are practiced today with dozens of smaller offshoots and variations from each of those styles, but you might be wondering out ...
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Over the course of any given sports season, we often hear of athletes getting injured and being nursed back to health by a team of doctors, therapists, and trainers. Treatment commonly includes medications, physical therapy, ...
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Happy New Year! The new year is a wonderful time for a fresh start. You may notice many of your students returning to the mat, and potentially even welcome some new students who are eager ...
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Telling someone that you practice yoga can mean many different things to many different people. With 10 major styles of yoga being taught today and dozens of smaller offshoots and variations on these major styles ...
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Yoga teachers always have students approach them asking about injuries (whether caused outside of yoga or from their class specifically) and it can be tricky to navigate! In this article, we’ll be talking about a ...
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When the holidays roll around, it’s a time of celebration and a great opportunity to add a little sparkle to your classes. As you’re crafting holiday yoga sequences, it’s easy to fall back on the ...
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Many students come to their yoga mats to unwind from their day. Sometimes they need high-energy sequences to release built-up tension, and other times they need a class that allows them to shift to the ...
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In this webinar, we introduce Amanda McKinney as the guest host in the beYogi Webinar Series. Amanda is a Marketing Coach whose passion is helping accidental entrepreneurs find the tools and the confidence within themselves ...
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Spooky season is gone and the season of gratitude is here! That means the season of giving is coming up fast– it will be here before you know it! Finding the right gift for someone ...
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In this webinar, we introduce Amanda McKinney as the guest host in the beYogi Webinar Series. Amanda is a Marketing Coach whose passion is helping accidental entrepreneurs find the tools and the confidence within themselves ...
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If you have decided to become a yoga teacher, you’ve likely daydreamed about what that life would look like. It’s probably something along the lines of creating your own schedule, vibing with your yoga community ...
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Savasana pose is arguably the most important pose in every yoga class. Your students may begin practicing yoga for a number of different reasons, but many of them continue practicing because of the yoga high ...
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