Live Yoga

Philosophy

Exploration of yoga philosophy:
wisdom and inspiration for living
a more complete, yogic lifestyle

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Wellness

Articles on Ayurveda, yogic nutrition, and other self-care practices to nourish your mind, body, and spirit

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Meditation

Yoga techniques, benefits, and step-by-step instructions for mastering the art of
mindfulness meditation

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Recent Posts For Living a Yogic Lifestyle

cuccio mat cleaner

The Yoga Mat Cleaner Everyone is Talking About

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This yoga mat cleaner is environmentally friendly and extends the longevity of your yoga mat to create an uplifting yoga experience ...
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first yoga teacher training

How to Prepare for Your First Yoga Teacher Training Course

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If you are new to the world of yoga, a 200-hour yoga teacher training course could be a great way for you to learn more about the yoga style that you love ...
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yoga and shoulders part 2

Yoga and Shoulders: It’s a Scapular Matter Part 2

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Deepening our knowledge of the shoulder joints and the structures that stabilize these joints can elevate your practice and prevent future injuries ...
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holiday yoga sequence

Tis the Season: 4 Holiday Yoga Poses for Winter Imbalance

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With the holiday season approaching, it’s important to take time for yourself. Practice these four yoga poses to keep calm and carry om ...
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almond love bite cookie recipe

Bake Your Way to Sattva With These Almond Love Bite Cookies

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These almond love bite cookies make the perfect healthy holiday sweet treat. Not only are they delicious, but they give your digestive system a boost ...
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bizzy yogi

Why Yogis Are Talking Bizzness [Free Digital Summit & Webinar]

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Bizzy Yogi is an online program that provides yogis with the information they need to be unstoppable entrepreneurs and successful business owners ...
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