March 18, 2025
Webinar host Ashton August explores mindfulness and meditation in yoga as foundations – not just additions.
Yoga Lifestyle Articles from beYogi
Get tips from yoga pros on how to live an authentic yogi lifestyle.
February 13, 2025
Updated February 12, 2025 Your body is made up of more than just bones, muscles, blood, and organs. You have an entire energetic system in your […]
February 6, 2025
Updated February 6, 2025 Understanding the causes, symptoms, and effects of PTSD is crucial for supporting those who struggle with this condition, and yoga for PTSD […]
September 3, 2024
In this guide, yoga teachers will learn the ins and outs of burnout while discovering helpful, healthy ways to focus on their own self-care routines. Table […]
July 3, 2024
Updated July 3, 2024 In this article, Kelly Smith shares how meditation for stress and anxiety can help yogis–teachers and students alike–help them breathe into peace […]
April 17, 2024
Yoga instructor Morgan Greenwood offers students who might have practice-limiting conditions 5 yoga pose variations that can provide them the same benefits of traditional yoga poses […]
February 13, 2024
Ashton teaches on a few main points, including acceptance, changing the perspective of criticism, understanding the value of mistakes, and overcoming fear. Table of Contents Teaching […]
December 13, 2023
It may be December already, but that doesn't mean it’s too late to pick up the perfect gift for the yoga teacher in your life.Finding that […]
November 8, 2023
By embracing the teachings from the yoga practice we can slow down, find balance, and tune into our deepest compassion resulting in endless gratitude.