Top 7 Ways You Can Prevent Dizziness During Yoga

Top 7 Ways You Can Prevent Dizziness During Yoga

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Gain some insight into dizziness during yoga and prevent it from happening in your next yoga class with the following tips ...
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Simple and Effective Ayurvedic Remedies for Anti-Aging

Simple and Effective Ayurvedic Remedies for Anti-Aging

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A few wrinkles are to be expected as you age, but with these Ayurvedic remedies for anti-aging you can easily prevent their proliferation ...
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How to Embrace Your Emotional Side During Yoga

How to Embrace Your Emotional Side During Yoga

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It's no secret that yoga is a personal practice–it allows your mind and body to connect, resulting in an escape of emotions ...
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Rolling It Out: 2017 Yoga Holiday Gift Guide

Rolling It Out: 2017 Yoga Holiday Gift Guide

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The holiday season is upon us once again, which means it’s time to start shopping. Check out this years' holiday gift guide for yoga lovers! ...
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What I Wish I Knew Before Teaching My First Yoga Class

What I Wish I Knew Before Teaching My First Yoga Class

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Being a yoga teacher is one of the most rewarding professions I have ever had. Check out the 10 things I wish I'd known before I started teaching yoga ...
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A Day in the Life of a Yoga Instructor and Business Owner

A Day in the Life of a Yoga Instructor and Business Owner

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Step into the life of Cuccio Somatology owner and yoga instructor, Danielle Cuccio. Learn how she balances the hustle and bustle of her daily life ...
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