Articles to Live Your Best Yoga Life
Yoga is not a religion, nor is it a philosophy. Rather, yoga is a lifestyle in harmony with itself. Yoga requires mindfulness of self that is often lost in our hyperactive modern lives. When we slow down, breathe, and practice yoga, we do so as ourselves, with no veneer. Each pose requires mind coordinating with body and body coordinating with spirit to achieve healthy benefits. Learn about wellness living and ayurveda to deepen your practice. Yoga insurance simply safeguards your practice, allowing yogis to meditate on helping students rather than potential future burdens.
How To Pinpoint Exactly Which Chakra Is Out Of Balance, And How To Soothe, Activate And Balance Each