August 6, 2020

An Introduction To Ayurveda: To Help You In Your Healing Journey

beYogi was joined by Gunny Sodhi, founder of YouVeda, to discuss an introduction to Ayurveda. His ayurvedic journey began following his brother’s passing. Gunny was consumed […]
August 4, 2020

Healing Properties of Baltic Amber for Yogis

Healing properties of Baltic Amber: When it comes to taking care of ourselves, we can all agree that the more natural the method is, the better […]
July 29, 2020

Yoga & Friendship: Finding your Tribe

How yoga brings like-minded souls together, creating lifetime friendships. You’ve probably heard it before, or at least seen it written in beautiful text on Instagram, your […]
July 14, 2020

How to Bring Yoga To More Kids and Diversify the Yoga Community

By Robyn Parets, Founder of Pretzel Kids yoga There’s a lot going on in the world right now, that’s for sure.   Between COVID-19 and the current […]
July 13, 2020

Yin vs Restorative Yoga and How to Know Which One is For You.

We all know that we want less stress in our lives, and yoga is a great way to reduce it. But what’s the best way to […]
July 7, 2020

Reset your gut with twists this Summer

Ah, summer. Long days, late sunsets and often, some delicious food and drinks that we might not normally partake in. As yogis, we understand how food […]
June 29, 2020

Anuloma Viloma- The Breath Of Mental Clarity and Stress Reduction

Mental fogginess- we have all experienced it. That sensation in which it is hard to concentrate, you feel like a cloud has come over your mind […]
June 15, 2020

Diving Deeper into Yoga Terminology

Self-awareness Namaste!  Patanjali’s eight-limb path is a benchmark in Yoga for those looking to delve into a more meaningful and purpose filled life.  These guidelines pave […]
June 10, 2020

10 Mindfulness Books Every Kid Will Love

Mindfulness has been shown to build self-awareness, compassion, and happiness in kids of all ages and although we as adults might be good at prioritizing mindfulness […]