Yoga Meditation & Philosophy

Meditation Techniques That Every Yoga Teacher Should Be Teaching

January 9, 2019 / Ely Bakouche

Here are the top 10 meditation techniques that you should teach your students, so they can better harness their daily thoughts and habits ...
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The Secret Life of a Yoga Instructor Beyond the Classroom

January 3, 2019 / Kendall Berents

Yoga teaches us to recognize authenticity—but along the way, sometimes we accumulate false ideas of how this authenticity should be expressed ...
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Chakra Healing: Learn How You Can Balance the 7 Energy Centers

December 13, 2018 / Ely Bakouche

The chakra system is a topic that creates curiosity, and for good reason: it’s packed with endless information to help you enhance your wellbeing ...
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10 Holiday Mantras That Will Help Motivate You

November 29, 2018 / Hailey Luder

Here are 10 holiday mantras to help you experience the holidays with love and joy that comes from humbleness and self-acceptance ...
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Rolling It Out: 2018 Yoga Holiday Gift Guide

November 14, 2018 / Hailey Luder

Whether you’re shopping for a yoga bro, yogini, or both, beYogi has got you covered with the best yoga gifts of 2018! ...
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Digest This: Ayurveda’s Thanksgiving Survival Guide

November 1, 2018 / Julie Bernier

This Ayurveda Thanksgiving survival guide will help you survive the holiday season and thrive as the new year begins ...
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