Yoga Pose Library

Within each discipline, different poses are geared towards achieving specific health benefits. Our Yoga Pose Library includes hundreds of poses for each level from beginner through advanced, for different areas of the body, and also by type of pose. This allows yoga practitioners to find the perfect pose for individual needs. From Awkward Pose to Wild Thing, yogis of all levels can benefit from learning proper form. beYogi Yoga Liability Insurance currently covers 350 styles of yoga, massage and more. Even with careful instruction, many liabilities exist for yoga instructors. Having comprehensive yet affordable yoga liability insurance is one of the most cost-effective, long-term strategic management decisions a yoga business can invest in.

Awkward Pose

(Utkatasana)

Boat Pose

(Paripurna Navasana)

Bridge Pose

(Setu Bandha Sarvangasana)

Chair Pose

(Utkatasana )

Corpse Pose

(Savasana)

Crow Pose

(Bakasana)

Downward-Facing Dog

(Adho Mukha Svanasana)

Easy Pose

(Sukhasana)

Extended Side Angle Pose

(Utthita Parsvakonasana)

Firefly Pose

(Tittibhasana)

Four-Limbed Staff Pose

(Chaturanga Dandasana)

Half Lotus Pose

(Ardha Padmasana)

Happy Baby Pose

(Ananda Balasana)

Hero Pose

(Virasana)

L Stand Pose

(Ardha Sirsasana)

Little Thunderbolt Pose

(Laghu Vajrasana)

Lotus Peacock Pose

(Padma Mayurasana )

Marichi’s Pose

(Marichyasana I)

Monkey Pose

(Hanumanasana)

Peacock Pose

(Mayurasana)

Pyramid Pose

(Parsvottanasana)

Rested Half Pigeon Pose

(Ardha Kapotasana)

Revolved Head to Knee Pose

(Parivrtta Janu Sirsasana)

Sage Koundinya Pose II

(Eka Pada Koundinyasana II)

Seated Forward Bend

(Paschimottanasana)

Side Crow Pose

(Parsva Bakasana)

Staff Pose

(Dandasana)

Standing Split Pose

(Urdhva Prasarita Eka Padasana)

Tabletop Pose

(Bharmanasana)

Upward Plank Pose

(Purvottanasana)

Bound Angle Pose

(Baddha Konasana)

Camel Pose

(Ustrasana)

Child’s Pose

(Balasana)

Cow Face Pose

(Gomukhasana)

Dolphin Plank Pose

(Makara Adho Mukha Svanasana)

Dragonfly Pose

(Parsva Bhuja Dandasana)

Eight Angle Pose

(Astavakrasana)

Extended Triangle Pose

(Utthita Trikonasana)

Fish Pose

(Matsyasana)

Garland Pose

(Malasana)

Half Moon Pose

(Ardha Chandrasana)

Hare Pose

(Sasangasana)

Heron Pose

(Krounchasana )

Legs Up the Wall Pose

(Viparita Karani)

Locust Pose

(Salabhasana)

Lotus Pose

(Padmasana)

Marichi’s Pose II

(Marichyasana II)

Mountain Pose

(Tadasana)

Plank Pose

(Phalakasana, High Chaturanga)

Reclining Big Toe Pose

(Supta Padangusthasana)

Reverse Namaskar Pose

(Tadasana Paschima Namaskar)

Revolved Side Angle Pose

(Parivrtta Parsvakonasana)

Scale Pose

(Tolasana)

Side Plank Pose

(Vasisthasana)

Supine Spinal Twist

(Supta Matsyendrasana)

Tree Pose

(Vrksasana)

Upward Salute

(Urdhva Hastasana)

Bharadvaja’s Twist

(Bharadvajasana)

Bow Pose

(Dhanurasana)

Cat Pose

(Marjaryasana)

Compass Pose

(Parivrtta Surya Yantrasana)

Cow Pose

(Bitilasana)

Dolphin Pose

(Makarasana)

Eagle Pose

(Garudasana)

Extended Hand to Big Toe Pose

(Utthita Hasta Padangustasana)

Feathered Peacock Pose

(Pincha Mayurasana)

Flying Crow Pose

(Eka Pada Galavasana)

Half Lord of the Fishes Pose

(Ardha Matsyendrasana)

Handstand

(Adho Mukha Vrksasana )

Head to Knee Pose

(Janu Sirsasana )

King Pigeon Pose

(Kapotasana )

Lion Pose

(Simhasana)

Low Lunge Pose

(Anjaneyasana)

Marichi’s Pose III

(Marichyasana III)

One-Legged King Pigeon Pose

(Eka Pada Rajakapotasana)

Plow Pose

(Halasana)

Reclining Bound Angle Pose

(Supta Baddha Konasana)

Reverse Tabletop Pose

(Ardha Purvottanasana)

Revolved Triangle Pose

(Parivrtta Trikonasana)

Scorpion Pose

(Vrschikasana)

Shoulderstand

(Sarvangasana)

Sitting Half Spinal Twist

(Ardha Matsyendrasana)

Standing Half Forward Bend

(Ardha Uttanasana)

Supported Headstand Pose

(Salamba Sirsasana)

Upward Facing Two-Foot Staff

(Dwi Pada Viparita Dandasana)

Upward-Facing Dog

(Urdhva Mukha Svanasana)

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