August 6, 2024
A yoga class goes through a sequence with a teacher running a yoga for kids program.

Back To School: Yoga For Students To Help With Anxiety & Depression

In this article, yoga teachers, parents, teens, young adults and more will learn how yoga can help combat anxiety and depression–especially during the back-to-school period of […]
July 10, 2024

Learn How To Teach Yoga Online In 5 Easy Steps

Updated July 10, 2024In this article, yoga teachers will learn five steps to starting their online yoga teaching careers. Make your yoga teaching accessible to all […]
June 12, 2024
A yoga teacher guides her students through asana during her 200 or 300 hour yoga teacher training session.

200 Or 300-Hour Yoga Teacher Training: Which Is Right For You?

Updated June 12, 2024 Deciding which yoga teacher training is right for you can be a tough call. In this article, we'll spell out the main […]
May 15, 2024
Yoga therapist Sam Sather poses on her webinar cover where she's teaching functional yoga to other yogis.

How To Teach Safer & More Effective Functional Yoga

In this webinar, Sam Sather, a certified yoga therapist, shows yoga teachers how to approach functional yoga and shares the components to support participants' cultivation of […]
May 6, 2024
A yogi shares her favorite part of teaching yoga, deep breaths and practicing the giving mentality.

Teaching Yoga With The Giving Mentality

Updated May 6, 2024 This article explores what yoga teachers can do to tap into the giving mentality, share it with their students, and infuse it into […]
April 30, 2024
Yogi Mark Stephens poses on a webinar cover page explaining how he'll teach proper yoga sequencing through breathwork.

The Art of a Yoga Sequence: Breath to Movement

Mark Stephens teaches yoga instructors and yogis how to deepen and refine their ability to relate phases and qualities of breathing to transitions between postures as […]
March 21, 2024
A yoga teacher finishes her last 200 HR yoga teacher training in front of her laptop.

I Just Graduated From My 200-Hour Yoga Teacher Training. Now What?

In this article, a yoga teacher explains the common problems that new teachers face immediately after graduating with their 200-hour yoga teacher training certification along with […]
March 6, 2024
A yoga instructor practices her yoga for beginner modifications while using a yoga strap.

Yoga Modifications: Yoga For Beginners, Seniors And Prenatal Students

Updated March 6, 2024This article emphasizes the responsibility of yoga instructors to ensure the safety and benefits of their students' practice, particularly when providing modifications for […]
February 22, 2024

Why Yoga On Carpet Is Harmful For You And Your Students: A Guide For Instructors

This article emphasizes the responsibility of yoga instructors to ensure the safety and benefits of their students' practice, particularly in home environments on carpeted surfaces, by […]