August 11, 2020
Students come to yoga to heal their bodies and minds. But, like any movement practice, there can be a risk for yoga injury. As a teacher, […]
July 8, 2020
Yoga teaching styles: What is a perfect ratio of doing the asanas with students (showing) and walking around giving instructions, fixing students’ poses? Have you ever […]
July 1, 2020
Music enhances EVERYTHING. How to make a killer yoga playlist? Think of your favorite movie. I bet you can remember at least one song from the soundtrack. […]
June 18, 2020
Yoga modifications for beginners, seniors and pregnant students: Teaching yoga is one of the best things I have done in my life and I am constantly […]
May 27, 2020
As more parents want to include their kids in yoga, Baby and Me yoga classes are rising in popularity. If you’re planning on teaching a Bring […]
May 21, 2020
Why animal poses? Our fine feathered and furry friends have long been inspiration for yoga postures. Think about all the traditional poses named after animals: downward […]
May 13, 2020
Back pain is one of the most common reasons that people turn to yoga and one of the most common injuries that people experience. Back pain can range from […]
May 11, 2020
For many women, pregnancy is one of the most beautiful life experiences, as well as one of the most challenging. The pregnant woman is going through […]
April 15, 2020
How to teach online: Teaching online can be stressful and confusing since it’s completely different from your studio setting. You might be wondering how to get […]