May 12, 2021

Yoga Business Secrets: Creating a Signature Moment

In today’s yoga marketplace, students have their pick of literally thousands of yoga teachers to lead them in their practice. Virtual classes are more popular than […]
May 6, 2021

Using Breathwork for Long Term Pain

PainEveryone has experienced pain. But not everyone experiences pain the same way.For centuries, pain was believed to be caused by damage to tissue. It was assumed […]
April 20, 2021

Find Your Center: The Power of Balancing Poses

Balance is one of my favorite categories of yoga poses to teach because there is so much about balance that is connected to our daily lives. […]
April 14, 2021

Fascial Release Sequence To Help Relieve Tension

What is Fascia?Fascia is a thin layer of densely woven connective tissue that covers nearly everything in the body. It covers muscles, muscle groups, organs, organ […]
March 25, 2021

It’s Okay to Wobble

When it comes to yoga lately perfectionism is seen as the main objective for most students thanks to watching yoga influencers on Instagram and all over […]
March 17, 2021

The Essential Guide to Streaming and Monetizing Online Yoga Classes

If there’s one thing 2020 proved, it’s that building a versatile brand and business model is essential. Across the globe, more people are learning that being […]
March 4, 2021
yoga retreat

How Much Do Yoga Teachers Really Make on Retreats?

Yoga retreats afford an opportunity to unplug from all of the distractions of modern life and recenter in a new locale. With new locations and new […]
February 25, 2021

Teaching Yoga, the SAYF Way

Teaching yoga can be a beautifully creative endeavor.There are as many diverse approaches to guiding yoga as there are ways of making music. Creativity flourishes in […]
February 18, 2021

An Introduction To Yoga For Athletes

Follow Along with Renee's PowerpointOur host, Renee Harrington is a Lecturer in NC State University’s Department of Health and Exercise Studies, an E-RYT 500-level yoga instructor, […]