November 19, 2020

Gratitude Sequence to Add to your Next Class! (lots of twists)

‘Tis the season for grateful hearts and full bellies! This yoga sequence gives plenty of space to feel gratitude AND help with digestion, because, you know…seconds. […]
November 12, 2020

The Sympathetic and Parasympathetic Nervous Systems (in daily life & yoga)

Our nervous systems are marvelous, complex, and fascinating things. Yoga allows up to tap deeper into the connection between our minds, bodies, and our reality by […]
October 22, 2020

5 Best and 5 Worst Online Poses

Teaching online can be wonderful in so many ways such as diversifying your audience, growing your reach and income, and allowing you to share what you […]
October 15, 2020

5 Teaching Tips to Keep Beginning Yogis Coming Back

Build the trust, confidence, and self-assuredness that beginners need to become your repeat students.
October 6, 2020

How to Build Confidence in Front of the Camera

Being confident and looking natural on camera isn’t something that comes easily for many of us. In fact, more often than not, people avoid taking their […]
September 22, 2020

Self Assists & Self Massage for Relaxation

Are you missing those pre-COVID hands on assists that let you melt into your practice? We definitely are! While there is no substitute for a fabulous […]
September 17, 2020

5 Steps to Becoming a Successful Yoga Teacher

To sign up for upcoming webinars click here. To download the workbook click here beYogi is joined by Amanda Kingsmith, founder of Mastering the Business of […]
September 15, 2020

The Benefits of Teaching Gratitude in your Yoga Classes

The power of being grateful has immeasurable benefits and as ambassadors of wellness via yoga we not only have the privilege to share our gifts with […]
August 27, 2020

True Life: I Beat Yoga Teacher Burnout

Even on the tough days, remember that you are sharing your passion. Love and light will follow.