May 17, 2022

The Yoga Chat: What Yoga Teachers should Know About Hatha Yoga

What is Hatha Yoga?Hatha yoga is a branch of yoga that includes practices meant to bring both the mind and body into balance.Similar to other branches […]
May 12, 2022

You Might Disappoint Your Yoga Students–And That’s Okay

There’s a Ziggy Marley song off his album Dragonfly that I love to play in class, and the message that he shares is just as much […]
May 11, 2022

How Every Yogi Can Incorporate a Yoga Block Into Their Practice

Adding a yoga block to your yoga practice is a great way to open up your muscles on a deeper level, feel the full release of […]
May 3, 2022

The Must-Know Songs & Essentials by Black Artists for Your Yoga Playlist

The Must-Know Music Essentials for Your Yoga Playlist by Black ArtistsI’m Black y’all and not just 28 days of the year. 365 days, my Blackness is […]
April 21, 2022

Illumination and Absorption Through Tantra Yoga

Our guest this week Michelle Young, is a Certified Yoga Therapist and founder of My Vinyasa Practice specializing in Eating Recovery, Cardiac Rehabilitation, and Behavioral Health. […]
April 12, 2022

Yoga Cues Yoga Teachers May Want to Rethink

Finding your voice as a yoga teacher is a struggle no matter how long you have been teaching.If you are just starting your teacher journey you […]
April 5, 2022

10 Best Yoga Poses For Kids

According to the Yoga Hatha Padapika, there are 84 Yoga postures. Master Yogi BKS Iyengar teaches 200 asanas (poses). Supposedly, Shiva taught 8,400,000 postures but described […]
March 29, 2022

200 Hours of Yoga Teacher Training Explained

So you’re interested in taking a 200 Hour Yoga Teacher Training but not sure what to expect?First of all, take a moment to let that decision […]
March 24, 2022

How To Teach Online Yoga Affordably

Ashley Hagen, from, is an online yoga teacher and business coach who helps other yoga teachers transform into confident online entrepreneurs. We invited her on […]