Learn Yoga

Basics

The basics of yoga explained:
concepts, practices, and beginner
tips for new yogis

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Poses

Yoga Pose library featuring step by steps, teaching cues, cautions, tips, anatomy of asana, and more

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Styles

Your guide to the many styles of yoga, from Ashtanga to Yoga Therapy: the methods, the founders, and certification

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RECENT POSTS FOR LEARNING YOGA

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Mamaste: The Perfect Mommy and Me Yoga Sequence

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Yoga is as crucial for you as it is for your child's growing mind and body. Give this mommy and me yoga sequence a try and help your little one grow ...
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11 Ways to Recycle Your Yoga Mat (+Cleaning Tips for Your Studio)

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Not sure what to do with that old yoga mat in your closet? Here are 11 ways you can easily revamp your old yoga mat into something useful ...
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Yoga With Animals: Is This New Trend Lame or Legit?

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While yoga with animals can involve different types of animals, it's the intention that differentiates one class from another ...
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The Secret Life of a Yoga Instructor Beyond the Classroom

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Yoga teaches us to recognize authenticity—but along the way, sometimes we accumulate false ideas of how this authenticity should be expressed ...
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The Yoga Mat Cleaner Everyone is Talking About

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This yoga mat cleaner is environmentally friendly and extends the longevity of your yoga mat to create an uplifting yoga experience ...
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Why Yogis Are Talking Bizzness [Free Digital Summit & Webinar]

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Bizzy Yogi is an online program that provides yogis with the information they need to be unstoppable entrepreneurs and successful business owners ...
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