October 14, 2026
Updated October 14, 2026 If you've ever wondered why some yoga traditions place far more emphasis on breath, meditation, and inner awareness than physical postures, Kriya Yoga […]
Yoga Styles & Methods
Learning yoga poses, or asanas, for some can be quick and for others, it can take years to master. Asanas have a variety of applications from flexibility to detox, but all incorporate simply breathing. Focusing on such a basic bodily requirement helps to strip away the distractions of our modern world and brings together the mind, body, and spirit to be present in the moment. Here you can learn all the basics and styles to improve your practice.
June 8, 2026
Struggling with chronic back issues? This list of the best yoga poses for back pain could provide you with peace and relief.
March 4, 2026
In this article, you will learn how yoga instructors can adapt traditional practices for athletes by shifting the focus from strength-building to sport-specific recovery and mental […]
February 4, 2026
In this article, we explore the foundations of slow flow yoga, highlighting how shifting to a more deliberate pace can help your students deepen their mindfulness […]
December 17, 2025
Qigong—also known as Taoist Yoga—is emerging as the essential complement to yoga in today’s overwhelmed, overstimulated world. By regulating the nervous system, restoring energy, and supporting both teachers and students, qigong fills the gaps traditional yoga alone cannot address.
August 18, 2025
The holiday season is here, and getting the perfect gift can be a beautiful way to show your gratitude and love for the yogi in your life.
August 18, 2025
Whether you’re a new yoga teacher or not, we all go through these slow times. So what gives? How do you retain yoga students and keep them coming back?
August 18, 2025
When it comes to giving back to the yoga community, most people think about donating money, clothes or other items; however, there are more meaningful ways of helping people, such as taking part in the Give Back Yoga Foundation.
August 18, 2025
Whether you’re shopping for a yoga bro, yogini, or both, beYogi has got you covered with the best yoga gifts of 2018!