Learn Yoga
How to Guide Your Students Through a Restful Savasana Practice
Savasana is one pose that you can teach mediocrely or you can teach it well—guide your students through a restful Savasana practice with these tips ...
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The Secret Life of a Yoga Instructor Beyond the Classroom
Yoga teaches us to recognize authenticity—but along the way, sometimes we accumulate false ideas of how this authenticity should be expressed ...
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Stand Up and Take On the World With SUP Yoga
Often enough yoga seems to be challenging while standing on your mat, but what about Stand Up Paddle Board Yoga (SUP Yoga)? ...
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Spiritual Intimacy: What You Don’t Know About Tantric Yoga
Tantric Yoga is about reaching a healthy balance: recognizing the journey of your spirit, through the human experience, while becoming the person that you were meant to be ...
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Say Goodbye to Sciatic Nerve Pain With These Yoga Poses
Soothe and relieve sciatic nerve pain without medication by practicing these 8 simple yoga poses tailored to sciatica relief ...
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Let Your Yoga Attire Take You Higher
Before you head to your next yoga class, you shouldn’t overlook one of the fundamental essentials—yoga attire. The clothes that you wear to a yoga class can say a lot about you and your confidence as ...
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