April 1, 2021

Open Your Saucha Eyes to a Pure, New World

Consider how each of the yamas builds upon the other to help us prepare for saucha.
March 2, 2021

Insider Interview with the beYogi 5K Giveaway Winner!

When we realized it was our five-year birthday, we asked ourselves “What can we do special to celebrate?” Our focus has always been about supporting and […]
February 25, 2021

Teaching Yoga, the SAYF Way

Teaching yoga can be a beautifully creative endeavor.There are as many diverse approaches to guiding yoga as there are ways of making music. Creativity flourishes in […]
December 10, 2020

30 Instagram Captions That Every Yoga Teacher Can Relate To

Get inspired and have a laugh with these Instagram captions every yoga teacher can relate to!
September 29, 2020

The Surprising Benefits of Pandemic Teaching

We’ve all seen the memes- the ones that declare 2020 the worst year ever. They usually have an image of someone in grave danger or in […]
August 18, 2020

Building Compassion With TWIM

Build compassion with T.W.I.M: tranquil wisdom insight meditation. Have you ever heard that meditation can help you build compassion in your life? Many have heard this […]
July 29, 2020

Yoga & Friendship: Finding your Tribe

How yoga brings like-minded souls together, creating lifetime friendships. You’ve probably heard it before, or at least seen it written in beautiful text on Instagram, your […]
July 14, 2020

How to Bring Yoga To More Kids and Diversify the Yoga Community

By Robyn Parets, Founder of Pretzel Kids yoga There’s a lot going on in the world right now, that’s for sure.   Between COVID-19 and the current […]
June 15, 2020

Diving Deeper into Yoga Terminology

Self-awareness Namaste!  Patanjali’s eight-limb path is a benchmark in Yoga for those looking to delve into a more meaningful and purpose filled life.  These guidelines pave […]