July 29, 2020

Yoga & Friendship: Finding your Tribe

How yoga brings like-minded souls together, creating lifetime friendships. You’ve probably heard it before, or at least seen it written in beautiful text on Instagram, your […]
July 14, 2020

How to Bring Yoga To More Kids and Diversify the Yoga Community

By Robyn Parets, Founder of Pretzel Kids yoga There’s a lot going on in the world right now, that’s for sure.   Between COVID-19 and the current […]
June 15, 2020

Diving Deeper into Yoga Terminology

Self-awareness Namaste!  Patanjali’s eight-limb path is a benchmark in Yoga for those looking to delve into a more meaningful and purpose filled life.  These guidelines pave […]
June 3, 2020

Yoga Teacher Stereotypes

Let’s face it, the moment you read that title “yoga teacher stereotypes”, an image of a stereotypical yoga teacher popped into your head.  We chose a […]
May 18, 2020

Living Yoga Beyond the Mat with the Yama

Very little of the yogic life actually happens on the mat. Yoga is an entire system of awakening our consciousness and working toward enlightenment. And it […]
April 14, 2020

Why self-care is necessity, not luxury

  Rough times… Importance of self-care  If you look at your newsfeed, scroll on social media, or open your inbox, you’ll see plenty of reminders of all that […]
April 7, 2020

What Yoga Lineage Aligns Best With You

        Stuck in a rut or maybe you haven’t found a yoga class that feels quite right?     Finding the yoga lineage […]
February 19, 2020

13 Yoga Mantras to Bring Only Good Vibes

Mantras are powerful: They carry positive vibrations that reverberate throughout our entire being.
February 11, 2020
yoga for relationships

Couples Who Yoga Together Stay Together

These three yogic guidelines are critical for sustaining a strong relationship with your partner.