Yoga Philosophy
While the physical practice of asana is important, the heart of yoga lies in the connection between the mind, body, and spirit. The articles below explore this connection, offering an introduction to the principles of yoga philosophy and guidance for applying them to your daily life. Read new reflections on ancient yogic texts, such as the Yoga Sutras of Pantanjali, the Vedas, and the Bhagavad Gita. Gain insight into the eight limbs of yoga, and learn how to apply them for a more complete, yogic lifestyle. Find out what happens when you stop just doing yoga, and start living yogi.
Recent Posts for Yoga Philosophy & Lifestyle
May 16, 2019
Learn more about the power of meditation mantras and how to incorporate them into their practice.
April 30, 2019
Dive deeper into the meaning and significance of the various bandhas. Picture this—it has been drizzling for hours. The mud has accumulated into fragments of dirt everywhere. […]
April 25, 2019
Here are a few of Danielle Radulski's top tips for building a yoga brand that fits your voice, all while allowing yourself to remain true to your purpose!
April 23, 2019
Putting these five yamas into practice as a student, teacher, or even as a non-yogi can make your spiritual path smoother.
March 14, 2019
Combining chakra mantras is a beautiful way to motivate you to better understand the energy channels of your body and connect to your intentions.
March 5, 2019
The second step on Patanjali's yogic path encourages personal development.
March 5, 2019
In a society that encourages competitiveness, can women use the tools they learn on the yoga mat to lend their voice, and their hand, to other women?
January 24, 2019
Mantras are powerful: They carry positive vibrations that reverberate throughout our entire being.