September 9, 2021

5 Reasons On-Demand and Livestreaming Yoga Is Here to Stay

Over the past year, we have all gone through a transformation with our yoga practices.In the past we used to roll up our mats and head […]
August 3, 2021

How to Put Together the Ideal Practice for Your Yoga Class

Sequencing a great yoga class takes skill! It’s something I teach in yoga teacher trainings and by far takes the most time to learn for new […]
July 22, 2021

How To Teach Philosophy In An Asana Class

In this episode of the beYogi webinar series we invited guest host Mado Hesselink, C-IAYT and E-YRT 500. She is the founder of the Yoga Teacher […]
July 13, 2021

Sequences to Incorporate in Your Classes for People Who Work from Home

Now with hundreds of thousands of workers moving to permanent remote work, it is more important than ever to keep our bodies moving and fluid. And […]
June 10, 2021

How to Hone in Your Tapas Training

Tapas, one of the five Niyama, is defined as “spiritual austerity” or “burning passion."The heat cultivated through tapas enables us to burn away any impurities, samskaras […]
June 1, 2021

See you In Savasana: 5 teaching tips to help your class wind down

Savasana is arguably the most important part of the yoga class. It separates other group fitness classes from a magical yoga class.Many of the yoga teacher’s […]
May 18, 2021

SUP Yoga: Naturally Social Distanced Classes

Students who attend my Stand-Up Paddleboard (SUP) Yoga classes or yoga workout for the first time are seriously determined: They’re not going to fall in. For […]
April 14, 2021

Fascial Release Sequence To Help Relieve Tension

What is Fascia?Fascia is a thin layer of densely woven connective tissue that covers nearly everything in the body. It covers muscles, muscle groups, organs, organ […]
March 30, 2021

Yoga Studio Safety Changes

As more and more studios begin opening up, yoga teachers everywhere are finding ways to navigate these new yoga studio safety changes effectively.beYogi conducted a survey […]