January 28, 2025
Finding more time to slow down and relax is challenging in today's hectic world. From work to social pressures, the demands of daily life can lead […]
Creating an inviting yoga classroom space is crucial for your students’ comfort; just as creating an effective yoga sequence is critical for their safety. Here you’ll find a collection of instructor training resources to guide you through class planning—from practical advice on yoga sequences and asanas, to inventive ideas for yoga themes and playlists. Browse the articles below to support your class plans and inspire creativity.