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Complete Guide To Meditation
Dive into the foundations and history of this amazing practice along with exploring different styles & uses.
You will learn:
- Where meditation comes from
- What styles there are to lean
- The scientific benefits of a daily meditation practice
- How to use meditation in your yoga classes
Meditation Instructor Insurance From beYogi
Despite a yoga instructor's best efforts to teach safe yoga practices, injuries do happen. And they can be financially devastating without the backing of a solid insurance plan. Even if your studio covers you, it's important to have personal coverage because other employees can exhaust the studio's aggregate total.