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Complete Guide To Meditation

Dive into the foundations and history of this amazing practice along with exploring different styles & uses.


You will learn:

  • Where meditation comes from
  • What styles there are to lean
  • The scientific benefits of a daily meditation practice 
  • How to use meditation in your yoga classes
complete guide to meditation


Meditation Instructor Insurance From beYogi

Despite a yoga instructor's best efforts to teach safe yoga practices, injuries do happen. And they can be financially devastating without the backing of a solid insurance plan. Even if your studio covers you, it's important to have personal coverage because other employees can exhaust the studio's aggregate total.

Coverage Details

  • Professional/General Liability: $2 Million per occurrence / $3 Million annual aggregate
  • Personal Injury and Advertising Injury: $2 Million
  • Identity Protection Coverage: $25,000