Your Guide to Mindfulness and Manifestation!

Get ready for a wild adventure on your way to a better version of you with this guide all about mindfulness.

What's Inside?

  • A vision board exercise
  • Learn how to set intentions
  • Tips on practicing positive affirmations
  • More than a dozen reflection activities
Select Your Yoga Role *
  • Select Your Yoga Role *
  • Full-time Teacher
  • Part-time Teacher
  • I'm in Teacher Training
  • Practitioner