Free Download

Yoga Inversions: 3 Tips For Making Them Accessible

From Jivana Heyman, founder of Accessible Yoga

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About This Accessible Yoga Inversion Resource

Turning upside down can offer tremendous benefits, including lowering blood pressure, increasing venous blood flow, and even changing our perspective on the world. But these powerful practices can feel inaccessible for so many people. In this free download, Jivana offers three ways to adapt inversion.


In partnership with: Accessible Yoga 

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