Using Yoga And Breathwork For Long Term Pain
PainEveryone has experienced pain. But not everyone experiences pain the same way.For centuries, pain was believed to be caused by damage to tissue. It was assumed that the more severe an injury, the more intense ...
Chakra Healing: Learn How You Can Balance The 7 Energy Centers
Yoga and chakras are topics that create curiosity, and for good reason: their overlap is packed with endless info to enhance your wellbeing ...
How To Make Your Online Yoga Program Stand Out
Updated July 7, 2025In a sea of online yoga programs, being a yoga teacher online means more than just filming flows – it takes niche clarity, strategic branding, smart content, and a strong sense of ...
The Power of Presence: Integrating Mindfulness & Meditation in Yoga
Webinar host Ashton August explores mindfulness and meditation in yoga as foundations – not just additions ...
Yogalates Explained – Is This Fusion Practice Worth Teaching?
Yogalates is a dynamic fusion of yoga and Pilates that enhances flexibility, core strength, and mindfulness, making it an appealing practice for both students and instructors. This article explores the benefits, challenges, and teaching considerations ...
How To Spot & Fix A Chakra Imbalance
Updated February 12, 2025Your body is made up of more than just bones, muscles, blood, and organs. You have an entire energetic system in your body–and knowing how to spot and fix a Chakra imbalance ...
Yoga For PTSD Can Help – Here’s How
Updated February 6, 2025Understanding the causes, symptoms, and effects of PTSD is crucial for supporting those who struggle with this condition, and yoga for PTSD offers a unique and effective approach to healing. By exploring ...
How Yoga Can Help Boost Your Immune System
Finding more time to slow down and relax is challenging in today's hectic world. From work to social pressures, the demands of daily life can lead to prolonged stress, which is a key factor that ...
Yoga Props To Support A Healthier Spine
While props can be beneficial, they can also place a practitioner at greater risk for injury if not utilized properly - learn the effects of each prop and how you can benefit from each ...
How You Can Support Your Beginner Yoga Students
Updated December 4, 2024If you're a yoga teacher, now is an excellent time to expand your business. About 1 in 6 adults say they practice yoga, and the number continues to grow. As more people ...
How To Prevent Injuries In Your Yoga Classes
As a yoga teacher, it's your job to help your students avoid yoga injuries (to the best of your ability). Sometimes, all it takes are cues that make sense for them, proper warm ups, and ...
Challenging Yoga Poses Explained: How To Safely Try New Poses
Challenging yoga poses can be, well, challenging–but ultimately, they can be downright spooky, too! Here's the good news, this article will teach you how to tackle and try new spooky yoga poses safely!Boo! Let’s face ...
Yoga Student Articles
Learn about yoga poses, meditation techniques, philosophy, yoga teacher training and more to deepen your practice as a yoga student and practitioner. Plus if you are considering Yoga Teacher Training, beYogi has the best price in the industry for YTT student coverage at $25 per year. It’s got 100% of the coverage of the professional policy and after teacher training the insurance is still good for the full year even if they become a full-time teacher.