Yoga Student Articles


Learn about yoga poses, meditation techniques, philosophy, yoga teacher training and more to deepen your practice as a yoga student and practitioner. Plus if you are considering Yoga Teacher Training, beYogi has the best price in the industry for YTT student coverage at $25 per year. It’s got 100% of the coverage of the professional policy and after teacher training the insurance is still good for the full year even if they become a full-time teacher.
BYOB Yoga (bring your own baby): 6 Poses You Can Do With An Infant

BYOB Yoga (bring your own baby): 6 Poses You Can Do With An Infant

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As more parents want to include their kids in yoga, Baby and Me yoga classes are rising in popularity. If you’re planning on teaching a Bring Your Own Baby Yoga class or already currently do ...
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How To Pinpoint Exactly Which Chakra Is Out Of Balance, And How To Soothe, Activate And Balance Each

How To Pinpoint Exactly Which Chakra Is Out Of Balance, And How To Soothe, Activate And Balance Each

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Your body is made up of more than just bones, muscles, blood, and organs. You have an entire energetic system in your body. Ancient yogis knew this and used yoga, meditation, and foods to help ...
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Living Yoga Beyond the Mat with the Yama

Living Yoga Beyond the Mat with the Yama

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Very little of the yogic life actually happens on the mat. Yoga is an entire system of awakening our consciousness and working toward enlightenment. And it starts with our relationship with the external world. This ...
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Five Yin Yoga Poses to Relieve Back Pain

Five Yin Yoga Poses to Relieve Back Pain

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Back pain is one of the most common reasons that people turn to yoga and one of the most common injuries that people experience. Back pain can range from a mild sensation from tension or ...
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Moving With Baby Week By Week

Moving With Baby Week By Week

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For many women, pregnancy is one of the most beautiful life experiences, as well as one of the most challenging. The pregnant woman is going through a variety of changes physically, mentally, emotionally, and socially ...
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Why self-care is necessity, not luxury

Why self-care is necessity, not luxury

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Rough times... Importance of self-careIf you look at your newsfeed, scroll on social media, or open your inbox, you’ll see plenty of reminders of all that is challenging us in the world right now.As teachers ...
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What Yoga Lineage Aligns Best With You

What Yoga Lineage Aligns Best With You

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Stuck in a rut or maybe you haven’t found a yoga class that feels quite right?Finding the yoga lineage that aligns with your interests and beliefs can be a challenging task, as everywhere you look ...
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Hum This Spring with Bhramari Pranayama

Hum This Spring with Bhramari Pranayama

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Remember when you were a kid, and you didn't like what someone had to say? You'd stick your fingers in your ears and yell something like, "I'm not listening! I'm not listening!"Well, imagine doing that, ...
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Your How-to Guide to Teaching a Postpartum Yoga Class

Your How-to Guide to Teaching a Postpartum Yoga Class

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Most yoga teachers have at least a basic understanding of how to accommodate a prenatal student in their classes, but do you know what to do when you have a postpartum yoga student walk in ...
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ten essentials to look for when choosing a

10 Essentials to Look for When Choosing a Yoga Teacher Training

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Choosing a 200, 300, or even 500 hour yoga teacher training can feel like a daunting task. It seems that everywhere you look a new studio is offering a version of a yoga teacher training, ...
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13 Yoga Mantras to Bring Only Good Vibes

13 Yoga Mantras to Bring Only Good Vibes

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Mantras are powerful: They carry positive vibrations that reverberate throughout our entire being ...
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stillness

How to Guide Your Students Through a Restful Savasana Practice

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Savasana is one pose that you can teach mediocrely or you can teach it well—guide your students through a restful Savasana practice with these tips ...
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