August 18, 2017

Activate the Digestive Fire By Practicing Nauli Breathing

I’ve always been fascinated by the yogis who can manipulate their belly in nauli kriya. In the yogic tradition there is a common theme of purification. […]
May 25, 2017

11 Important Things I Wish I knew Before Starting a Yoga Business

Let’s rewind about five years ago. When I opened my first yoga studio, I began the process completely unaware of the obstacles I would have to overcome […]
May 25, 2017

11 Awesome Ways to Make Passive Income as a Yoga Instructor

Teaching yoga is a great way to bring monumental change to people’s lives. But when you decide to teach yoga, you trade your time for income. […]
February 24, 2017

Kiss My Asana: 7 Yoga Poses for Engaging the Glutes

Yoga asanas can help to strengthen, lift, and tone the glutes and thanks to the following poses you can sculpt your backside in no time.