April 17, 2025
In this webinar, Leslie L. Harrington – a seasoned yoga educator, business coach, and C-IAYT Yoga Therapist – shares her expert insight into the evolving yoga […]
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March 18, 2025
Webinar host Ashton August explores mindfulness and meditation in yoga as foundations – not just additions.
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March 11, 2025
In this webinar, Lily Dwyer Begg, a pre & post-natal Yoga Teacher Trainer shares her experience, insight, and anatomical guides to help yogis understand the deep […]
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February 18, 2025
Updated February 18, 2025The Yoga Sutras of Patanjali are a foundational text in yoga philosophy, offering a structured path to self-realization and spiritual evolution. Divided into […]
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February 13, 2025
Updated February 12, 2025 Your body is made up of more than just bones, muscles, blood, and organs. You have an entire energetic system in your […]
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January 23, 2025
Yoga is a spiritual and mental practice that encourages holistic wellness. However, some students focus more on getting into the perfect pose rather than connecting with […]
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January 15, 2025
In this webinar, Michelle Thielen, a certified Yoga Therapist (C-IAYT), leads a somatic yoga session to help to ease and manage anxiety, regulate emotion, and move […]
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January 7, 2025
While props can be beneficial, they can also place a practitioner at greater risk for injury if not utilized properly - learn the effects of each prop and how you can benefit from each.
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December 24, 2024
Yoga teachers everywhere are much more appreciated nowadays for keeping their facilities clean and safe for students. As an instructor, you play a vital role in fostering health and […]
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