May 21, 2019
On the day-to-day experience, we can learn to integrate a more mindfulness approach to technology, allowing it to help us with the challenges we face with meditation.
April 2, 2019
In this article, you’ll find a step-by-step on brainstorming, marketing, tips for opening your studio as well as exclusive tips for becoming a successful yogi.
March 26, 2019
Here are a few practical tips on how to build and market your email list to better help you and your yoga business grow!
March 12, 2019
Here is a Yin Yoga sequence to practice at the beginning of spring and as often as you need to calm your nervous system.