November 9, 2017

Rolling It Out: 2017 Yoga Holiday Gift Guide

The holiday season is upon us once again, which means it’s time to start shopping. Check out this years' holiday gift guide for yoga lovers!
September 26, 2017

Back to Basics: How to Ease Into Chaturanga Dandasana

Chaturanga Dandasana is an advanced pose that strengthens and tones your upper body, core, and legs. Learn how you can ease into this pose with these tips!
September 21, 2017

Say Goodbye to Sciatic Nerve Pain With These Yoga Poses

Soothe and relieve sciatic nerve pain without medication by practicing these 8 simple yoga poses tailored to sciatica relief.