Yoga Pose Library

Our Yoga Pose Library includes hundreds of poses for each level from beginner through advanced, for different areas of the body, and also by type of pose. This allows yoga practitioners to find the perfect pose for an individual needs. From Awkward Pose to Wild Thing, yogis of all levels can benefit from learning proper form. Even with careful instruction, many liabilities exist for yoga instructors making Yoga Liability Insurance extremely important to have. 

Utkatasana

Awkward Pose

(Utkatasana)

Paripurna Navasana

Boat Pose

(Paripurna Navasana)

Setu Bandha Sarvangasana

Bridge Pose

(Setu Bandha Sarvangasana)

Utkatasana

Chair Pose

(Utkatasana )

corpse pose

Corpse Pose

(Savasana)

Bakasana

Crow Pose

(Bakasana)

Adho Mukha Svanasana

Downward-Facing Dog

(Adho Mukha Svanasana)

Sukhasana

Easy Pose

(Sukhasana)

extended side angle pose

Extended Side Angle Pose

(Utthita Parsvakonasana)

Tittibhasana

Firefly Pose

(Tittibhasana)

Chaturanga Dandasana

Four-Limbed Staff Pose

(Chaturanga Dandasana)

Half Lotus Pose

Half Lotus Pose

(Ardha Padmasana)

Ananda Balasana

Happy Baby Pose

(Ananda Balasana)

Virasana

Hero Pose

(Virasana)

Ardha Sirsasana

L Stand Pose

(Ardha Sirsasana)

Laghu Vajrasana

Little Thunderbolt Pose

(Laghu Vajrasana)

Padma Mayurasana

Lotus Peacock Pose

(Padma Mayurasana )

Marichyasana

Marichi’s Pose

(Marichyasana I)

Hanumanasana

Monkey Pose

(Hanumanasana)

Mayurasana

Peacock Pose

(Mayurasana)

Parsvottanasana

Pyramid Pose

(Parsvottanasana)

Pigeon Pose

Rested Half Pigeon Pose

(Ardha Kapotasana)

Parivrtta Janu Sirsasana

Revolved Head to Knee Pose

(Parivrtta Janu Sirsasana)

Eka Pada Koundinyasan

Sage Koundinya Pose II

(Eka Pada Koundinyasana II)

Paschimottanasana

Seated Forward Bend

(Paschimottanasana)

Parsva Bakasana

Side Crow Pose

(Parsva Bakasana)

Dandasana

Staff Pose

(Dandasana)

Urdhva Prasarita Eka Padasana

Standing Split Pose

(Urdhva Prasarita Eka Padasana)

Tabletop Pose

Tabletop Pose

(Bharmanasana)

Purvottanasana

Upward Plank Pose

(Purvottanasana)

Cobra Pose

Baby Cobra Pose

(Bhujanga)

Baddha Konasana

Bound Angle Pose

(Baddha Konasana)

Ustrasana

Camel Pose

(Ustrasana)

Balasana

Child’s Pose

(Balasana)

Gomukhasana

Cow Face Pose

(Gomukhasana)

Makara

Dolphin Plank Pose

(Makara Adho Mukha Svanasana)

Parsva Bhuja Dandasana

Dragonfly Pose

(Parsva Bhuja Dandasana)

Astavakrasana

Eight Angle Pose

(Astavakrasana)

Trikonasana

Extended Triangle Pose

(Utthita Trikonasana)

Matsyasana

Fish Pose

(Matsyasana)

Malasana

Garland Pose

(Malasana)

Ardha Chandrasana

Half Moon Pose

(Ardha Chandrasana)

Hare Pose

Hare Pose

(Sasangasana)

Krounchasana

Heron Pose

(Krounchasana )

Viparita Karani

Legs Up the Wall Pose

(Viparita Karani)

Salabhasana

Locust Pose

(Salabhasana)

Padmasana

Lotus Pose

(Padmasana)

Marichyasana

Marichi’s Pose II

(Marichyasana II)

Tadasana

Mountain Pose

(Tadasana)

Phalakasana

Plank Pose

(Phalakasana, High Chaturanga)

Reclining Big Toe Pose

Reclining Big Toe Pose

(Supta Padangusthasana)

Reverse Namaskar

Reverse Namaskar Pose

(Tadasana Paschima Namaskar)

Revolved Side Angle Pose

Revolved Side Angle Pose

(Parivrtta Parsvakonasana)

Tolasana

Scale Pose

(Tolasana)

Bhujapidasana

Shoulder-Pressing Pose

(Bhujapidasana)

Vasisthasana

Side Plank Pose

(Vasisthasana)

Supta Matsyendrasana

Supine Spinal Twist

(Supta Matsyendrasana)

Tree Pose

Tree Pose

(Vrksasana)

Hastasana

Upward Salute

(Urdhva Hastasana)

Bharadvajasana

Bharadvaja’s Twist

(Bharadvajasana)

Dhanurasana

Bow Pose

(Dhanurasana)

Marjaryasana

Cat Pose

(Marjaryasana)

Parivrtta Surya Yantrasana

Compass Pose

(Parivrtta Surya Yantrasana)

Bitilasana

Cow Pose

(Bitilasana)

Makarasana

Dolphin Pose

(Makarasana)

Garduasana

Eagle Pose

(Garudasana)

Utthita Hasta Padangustasana

Extended Hand to Big Toe Pose

(Utthita Hasta Padangustasana)

Pincha Mayurasana

Feathered Peacock Pose

(Pincha Mayurasana)

Eka Pada Galavasana

Flying Crow Pose

(Eka Pada Galavasana)

half lord of the fishes pose

Half Lord of the Fishes Pose

(Ardha Matsyendrasana)

Adho Mukha Vrksasana

Handstand

(Adho Mukha Vrksasana )

head to knee pose

Head to Knee Pose

(Janu Sirsasana )

Kapotasana

King Pigeon Pose

(Kapotasana )

Simhasana

Lion Pose

(Simhasana)

Anjaneyasana

Low Lunge Pose

(Anjaneyasana)

Marichyasana

Marichi’s Pose III

(Marichyasana III)

Eka Pada Rajakapotasana

One-Legged King Pigeon Pose

(Eka Pada Rajakapotasana)

Halasana

Plow Pose

(Halasana)

Supta Baddha Konasana

Reclining Bound Angle Pose

(Supta Baddha Konasana)

Reverse Tabletop Pose

Reverse Tabletop Pose

(Ardha Purvottanasana)

Parivrtta Trikonasana

Revolved Triangle Pose

(Parivrtta Trikonasana)

Vrschikasana

Scorpion Pose

(Vrschikasana)

Sarvangasana

Shoulderstand

(Sarvangasana)

Sitting Half Spinal Twist

Sitting Half Spinal Twist

(Ardha Matsyendrasana)

Ardha Uttanasana

Standing Half Forward Bend

(Ardha Uttanasana)

Salamba Sirsasana

Supported Headstand Pose

(Salamba Sirsasana)

upward facing two foot staff

Upward Facing Two-Foot Staff

(Dwi Pada Viparita Dandasana)

Urdhva Mukha Svanasana

Upward-Facing Dog

(Urdhva Mukha Svanasana)