May 27, 2020
BYOB Yoga (bring your own baby): 6 Poses You Can Do With An Infant
As more parents want to include their kids in yoga, Baby and Me yoga classes are rising in popularity. If you’re planning on teaching a Bring […]
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Michelle has been writing professionally for over a decade. She started in the business world, focusing on cross-cultural communication and technical writing, and is now infusing the teachings of yoga with modern life, blending two of her passions...yoga and writing. Michelle also teaches yoga. Her classes can be found online by accessing her on-demand library which is updated on a regular basis. Check it out here: https://bit.ly/3FJt4DDArticles
May 11, 2020
Moving With Baby Week By Week
For many women, pregnancy is one of the most beautiful life experiences, as well as one of the most challenging. The pregnant woman is going through […]
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February 18, 2020
What it Means to Be a Yoga Teacher
It's gratifying and yet it's scary. How will my words affect people? Will I stimulate growth? Will my words come out the way I want them to?
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February 6, 2020
From Ego to Soul: A 10 Minute Self-Love Yoga Sequence
Appreciating yourself from time to time is important, so show yourself a little love with this 10 minute self-love yoga sequence.
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January 28, 2020
10 Chakra Mantras That Will Be Sure to Motivate You
Combining chakra mantras is a beautiful way to motivate you to better understand the energy channels of your body and connect to your intentions.
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July 2, 2019
Straighten Up: 8 Yoga Poses to Improve Your Posture
Yoga is a great way to help reduce the effects of our current sedentary, high-tech lifestyles. Try these eight gratifying poses to improve your posture.
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June 18, 2019
Attention Yogis! It’s Time to Show Your Love for International Yoga Day
Whether or not you have participated in International Day of Yoga or are just learning about it—you probably have a few questions about this special day, this guide is here to help.
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October 9, 2018
How to Discover and Harness Drishti During a Yoga Class
Knowing how to set your drishti is an important technique for staying aware in a world of many distractions that you experience on a daily basis.
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September 18, 2018
Ananda: Inside the World of Spiritual Retreat
Based on the teachings of Paramhansa Yogananda by his disciple, Ananda is rooted in the belief of leaving everything behind except for the present.
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