MEET MICHELLE

Michelle has been writing professionally for over a decade. She started in the business world, focusing on cross-cultural communication and technical writing, and is now infusing the teachings of yoga with modern life, blending two of her passions...yoga and writing. Michelle also teaches yoga. Receiving her teacher training in Vinyasa Yoga in 2007 and adding Prenatal and Kids Yoga after becoming a mother. In her spare time, Michelle likes to meditate, hike, and read.

RECENT POSTS by Michelle Finerty



Top 3 Yoga Poses to Help Cultivate Grace and Gratitude

By embracing the teachings from the yoga practice we can slow down, find balance, and tune into our deepest compassion resulting in endless gratitude.

Straighten Up: 4 Yoga Poses to Improve Your Posture

Yoga is a great way to help reduce the effects of our current sedentary, high-tech lifestyles. Try these four gratifying poses to improve your posture.

Top 3 Benefits of a Consistent Yoga Practice

The benefits of a consistent yoga practice are rich, powerful, and always available. Practice each day and witness the benefits flow into your daily life.