September 30, 2026

Updated September 30, 2026 Every yoga teacher has experienced it. You walk into class and realize you never settled on a theme. Halfway through teaching, you lose […]

August 18, 2025

Having an at home yoga practice is a great way for you to maintain a consistent practice even when life gets a little hectic. The best […]

August 18, 2025

It's no secret that yoga is a personal practice–it allows your mind and body to connect, resulting in an escape of emotions.

June 12, 2024

Updated June 12, 2024 Deciding which yoga teacher training is right for you can be a tough call. In this article, we'll spell out the main […]

May 6, 2024

Updated May 6, 2024 This article explores what yoga teachers can do to tap into the giving mentality, share it with their students, and infuse it into […]

March 6, 2024

Updated March 6, 2024This article emphasizes the responsibility of yoga instructors to ensure the safety and benefits of their students' practice, particularly when providing modifications for […]

November 8, 2023

By embracing the teachings from the yoga practice we can slow down, find balance, and tune into our deepest compassion resulting in endless gratitude.

May 11, 2022

Adding a yoga block to your yoga practice is a great way to open up your muscles on a deeper level, feel the full release of […]

April 14, 2022

As mothers-to-be move into the final trimester there are many yogic practices that they can do to help prepare for these few months and their upcoming […]