May 6, 2024
A yogi shares her favorite part of teaching yoga, deep breaths and practicing the giving mentality.

Teaching Yoga With The Giving Mentality

Updated May 6, 2024 This article explores what yoga teachers can do to tap into the giving mentality, share it with their students, and infuse it into […]
March 6, 2024
A yoga instructor practices her yoga for beginner modifications while using a yoga strap.

Yoga Modifications: Yoga For Beginners, Seniors And Prenatal Students

Updated March 6, 2024This article emphasizes the responsibility of yoga instructors to ensure the safety and benefits of their students' practice, particularly when providing modifications for […]
November 8, 2023

The Top 3 Yoga Poses for Gratitude Every Teacher Should Know

By embracing the teachings from the yoga practice we can slow down, find balance, and tune into our deepest compassion resulting in endless gratitude.
May 11, 2022

How Every Yogi Can Incorporate a Yoga Block Into Their Practice

Adding a yoga block to your yoga practice is a great way to open up your muscles on a deeper level, feel the full release of […]
April 14, 2022

3 Yogic Techniques to Help Expecting Mothers Prepare for the Final Trimester

As mothers-to-be move into the final trimester there are many yogic practices that they can do to help prepare for these few months and their upcoming […]
March 15, 2022

Everything You Need to Know About 95-Hour Children’s Yoga Teacher Training 

Teaching yoga to children is such a rewarding experience.Not only are you able to teach mindfulness and healthy habits in a fun environment, but you are […]
March 10, 2022

The Top 5 Mistakes New Yoga Teachers Make

Being a yoga teacher is extremely rewarding! It is so exhilarating to help others connect to their bodies, breath, and mind in a relaxing, non-competitive environment.As […]
March 8, 2022

Do I Need to be Certified to Teach Yoga to Kids?

After getting your 200-hour Yoga Teacher Training there are many additional certifications available for teaching specialized populations. One of those is kids’ yoga! As a kids’ yoga […]
March 3, 2022

8 Mind-Blowing Facts about Hot Yoga

Hot Yoga.Whether or not you’ve experienced a Hot Yoga class, you’ve probably heard about it and decided it is either right for you or not.Hot Yoga […]