March 2, 2018
Yoga Poses for Spring That Welcome Renewal (+Inspiring Mantras)
Clear out any stuck energy that is no longer serving you by incorporating these eight yoga poses for spring and inspiring mantras into your yoga practice.
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Michelle has been writing professionally for over a decade. She started in the business world, focusing on cross-cultural communication and technical writing, and is now infusing the teachings of yoga with modern life, blending two of her passions...yoga and writing. Michelle also teaches yoga. Her classes can be found online by accessing her on-demand library which is updated on a regular basis. Check it out here: https://bit.ly/3FJt4DDArticles
September 14, 2017
8 Tips for Teaching Prenatal Yoga for Every Trimester
Pregnancy is a pivotal time in a woman's life, so by teaching prenatal yoga you can help women find comfort and happy during every trimester.
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June 21, 2017
Yoga for a Broken Heart: 4 Poses that Will Help You Cope
At some point in our lives, all of us will experience the pain of a broken heart. A pain that is so fierce and all encompassing […]
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February 1, 2017
Boost Your Mood: 3 Yoga Poses That Can Help Beat Depression
Depression can lead to many emotional and physical problems. Fortunately, yoga is one of the many tools that can help manage this severe form of sadness.
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August 2, 2016
Top 3 Benefits of a Consistent Yoga Practice
The benefits of a consistent yoga practice are rich, powerful, and always available. Practice each day and witness the benefits flow into your daily life.
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