January 21, 2021

Covid-Proof Legal Essentials for Yogis in 2021

Whether you’re a yoga studio owner or teacher, COVID has changed how the entire Yoga world operates. It’s more important than ever to have best legal […]
December 8, 2020

How to Make Your Practice Trauma-Sensitive

For the Full Trauma Sensitive Handout CLICK HERE We are joined by Simona Lederman founder of Trauma Sensitive Healing & Kelly Corbitt, yoga therapist to speak […]
November 17, 2020

The Giving Mentality of Yoga Teachers

For most of you who are yoga instructors there was probably a turning point in your personal practice that caused you to realize you wanted to […]
October 27, 2020

Science of Yoga: Boost Your Immunity

beYogi was joined by Ann Swanson from Ann Swanson Wellness. We explored the science of yoga + Ann answers our viewers questions live! Live the Yogic […]
September 15, 2020

The Benefits of Teaching Gratitude in your Yoga Classes

The power of being grateful has immeasurable benefits and as ambassadors of wellness via yoga we not only have the privilege to share our gifts with […]
August 18, 2020

Building Compassion With TWIM

Build compassion with T.W.I.M: tranquil wisdom insight meditation. Have you ever heard that meditation can help you build compassion in your life? Many have heard this […]
July 29, 2020

Yoga & Friendship: Finding your Tribe

How yoga brings like-minded souls together, creating lifetime friendships. You’ve probably heard it before, or at least seen it written in beautiful text on Instagram, your […]
July 14, 2020

How to Bring Yoga To More Kids and Diversify the Yoga Community

By Robyn Parets, Founder of Pretzel Kids yoga There’s a lot going on in the world right now, that’s for sure.   Between COVID-19 and the current […]
June 10, 2020

10 Mindfulness Books Every Kid Will Love

Mindfulness has been shown to build self-awareness, compassion, and happiness in kids of all ages and although we as adults might be good at prioritizing mindfulness […]