July 24, 2023
As yoga teachers, we are the embodiment of healthy self-love, and respect for our bodies. We love our bodies no matter what…Did you laugh when you […]
February 7, 2023
Valentine’s day is approaching, and it can be a time when you feel pressured to buy chocolates, flowers, and cards to express your love for special […]
November 3, 2022
This week, we're highlighting our conversation with Lily Dwyer Begg centering on how expecting parents and their yoga instructors can safely practice the yoga arts. Lily is […]
October 26, 2022
We recently had Reggie Hubbard join us for an informative webinar on embracing the energy of autumn. Reggie is an internationally recognized yoga and meditation teacher and […]
August 9, 2022
Do you read your horoscope?For some, it is a part of their daily ritual; for others, they think it’s a little woo-woo. Often, you will read […]
June 7, 2022
How Yoga Brings Like-Minded Souls Together to Create Lifetime Friendships You’ve probably heard it before, or at least seen it written in beautiful text on Instagram, […]
March 31, 2022
Before we begin, we invite you to pause, take a slow, deep breath, and notice how you’re feeling right now… This is a moment of mindfulness, […]
January 27, 2022
In this episode of the beYogi webinar series we are taking a deep dive into yoga meditation and how to utilize it within your class planning! […]
January 4, 2022
Yoga is often celebrated for its ability to improve flexibility and mobility in the body while creating lean muscle mass and helping you find a few […]