February 18, 2025
A yoga teacher focuses on her four yoga sutras to find balance and peace during her practice.

The Four Chapters Of The Yoga Sutras

Updated February 18, 2025The Yoga Sutras of Patanjali are a foundational text in yoga philosophy, offering a structured path to self-realization and spiritual evolution. Divided into […]
January 15, 2025
Somatic yoga leader Michelle Thielen, C-IAYT, explains the benefits of somatic yoga on anxiety in this beYogi webinar.

Somatic Yoga Adventures for Anxiety

In this webinar, Michelle Thielen, a certified Yoga Therapist (C-IAYT), leads a somatic yoga session to help to ease and manage anxiety, regulate emotion, and move […]
December 24, 2024
reasons yoga teachers need liability insurance

Reasons Yoga Teachers Need Liability Insurance

Yoga teachers everywhere are much more appreciated nowadays for keeping their facilities clean and safe for students. As an instructor, you play a vital role in fostering health and […]