January 23, 2024

How To Effectively Teach Teen Yoga

KEY TAKEAWAYS:  In this article, yoga instructors will explore the impressive benefits of teen yoga, discover must-include teen yoga poses, and hear easy-to-implement ideas about how […]
December 20, 2023
An image displays the information discussed in yoga for osteoperosis webinar led by a guest speaker.

Demystifying Osteoporosis and Bone Health

For some, especially yogis, the term osteoporosis can seem daunting and overwhelming. Bone health is one of those areas where we only hear about the repercussions of diminishing […]