I’ve always been fascinated by the yogis who can manipulate their belly in nauli kriya. In the yogic tradition there is a common theme of purification. […]
A safe learning environment is important for understanding the concepts of yoga. Find out how you can practice yoga safety and keep your students safe.
We practice yoga to cleanse and create purity within our bodies as well as our minds. If we take care our bodies, our skin will begin to reap the benefits.
Private yoga sessions are not only beneficial for the student, but for you as a teacher. Learn how you can create an enjoyable session with these tips!