November 7, 2019
yoga for arm strength

Armed & Dangerous: 6 Yoga Poses for Strong Arms

This series is a blend of yoga asana and full body training techniques to help get you back to your prime and build strength in your upper half.
October 17, 2019
yoga etiquette

You Did What? Top 8 Dos and Don’ts of Yoga Etiquette

Stepping foot into a yoga studio for the first time and not very familiar with yoga etiquette? Check out these tips before you step into the studio.
September 17, 2019
teaching yoga

5 Life-Changing (But Amazing) Things About Teaching Yoga

As yoga teachers we are looked up to, sometimes thought of as saints or magical healers. Learn how becoming a yoga teacher can change your life.
September 12, 2019
east meets west - yoga

Eastern vs. Western Yoga: What’s the Difference?

When it comes to yoga both the East and the West share the same overall goal. However, there are still many differences when it comes to the yoga practice.
August 13, 2019
yoga-business-feature

11 Important Things I Wish I Knew Before Starting a Yoga Business

Owning a business is great, but it can be difficult at times. Here are 11 things you need to know before starting a yoga business.
August 6, 2019

How to Bring Your Yoga Business to the Online World

Bringing your yoga business to the online world is fun an exciting and it can be very lucrative! Take your teaching to the next level by following these simple tips.
September 20, 2018

Stand Up and Take On the World With SUP Yoga

Often enough yoga seems to be challenging while standing on your mat, but what about Stand Up Paddle Board Yoga (SUP Yoga)?
August 13, 2018

3 AcroYoga Poses That Allow You to Go Above and Beyond

Learn all about AcroYoga’s beginnings and how to achieve some basic poses that will get you flying high in no time, safely.
August 18, 2017
nauli breathing

Activate the Digestive Fire By Practicing Nauli Breathing

I’ve always been fascinated by the yogis who can manipulate their belly in nauli kriya. In the yogic tradition there is a common theme of purification. […]