Latest Yoga Articles

Get approachable & tactical advice from leading instructors on advancing your teaching career, covering everything from effective sequencing, and yoga anatomy to establishing a sustainable and successful teaching business.

by Myriah Pitcher / 10.21.2025

Kaiut Yoga is gaining attention for one simple reason: it helps people move and feel better in bodies that spend too much time sitting or feeling

Read Article
Kaiut Yoga: Principles, Practice & Healing Benefits

by Myriah Pitcher / 10.16.2025

Yoga is meant to be for everybody, but many people still feel left out when they show up to class. Accessible and inclusive yoga helps close

Read Article
Accessible & Inclusive Yoga: What It Means and Why It Matters

by Julie Bernier / 10.08.2025

If you put these Ayurvedic practices into action as soon as a cold hits, you can save yourself from a long and drawn out sickness.

Read Article
Top 5 Ayurvedic Remedies For Fighting Off A Cold

by Ely Bakouche / 10.01.2025

Yoga and chakras are topics that create curiosity, and for good reason: their overlap is packed with endless info to enhance your wellbeing.

Read Article
Chakra Healing: Learn How You Can Balance The 7 Energy Centers

by Olga Kabel / 09.24.2025

In this article, yoga teachers will learn how visual tools, especially digital sequence builders, can simplify and personalize home practice for students. By offering clear, customizable

Read Article
Home Yoga Practice Is Important: Make It Easier For Your Students With Digital Yoga Sequence Builders

by Myriah Pitcher / 09.18.2025

Sometimes a simple question can open a doorway to profound change: What if yoga could help people feel safe in their own bodies again?Trauma-informed yoga isn’t

Read Article
Healing Through Movement: The Power of Trauma-Informed Yoga

by Kelly Smith / 09.09.2025

Updated September 9, 2025 This article offers insight and practical advice for yoga teachers who feel awkward or self-conscious teaching on camera. Drawing from a yoga

Read Article
How To Build Confidence In Front of the Camera

by Myriah Pitcher / 09.03.2025

When it comes to becoming a yoga teacher—or continuing your education as one—there’s no shortage of options. From fully online certifications to immersive in-person intensives, each

Read Article
Online Yoga Teacher Training or In-Person? Pros, Cons, & Which is Right For You

by Myriah Pitcher / 08.27.2025

Yoga trends come and go, but there is something quietly profound about somatic yoga. This style is not just another fad; instead, it is a gentle

Read Article
Somatic Yoga Explained: What It Is, Why It Helps, and How to Start

by Myriah Pitcher / 08.19.2025

As with most physical activities, yoga carries some level of risk. And if you teach yoga or own a studio where students practice, it’s imperative to

Read Article
Yoga Insurance For Freelancers vs. Studio Owners: What’s The Difference?

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]