Latest Yoga Articles
Get approachable & tactical advice from leading instructors on advancing your teaching career, covering everything from effective sequencing, and yoga anatomy to establishing a sustainable and successful teaching business.
by Myriah Pitcher / 10.21.2025
Kaiut Yoga is gaining attention for one simple reason: it helps people move and feel better in bodies that spend too much time sitting or feeling
by Myriah Pitcher / 10.16.2025
Yoga is meant to be for everybody, but many people still feel left out when they show up to class. Accessible and inclusive yoga helps close
by Julie Bernier / 10.08.2025
If you put these Ayurvedic practices into action as soon as a cold hits, you can save yourself from a long and drawn out sickness.
by Ely Bakouche / 10.01.2025
Yoga and chakras are topics that create curiosity, and for good reason: their overlap is packed with endless info to enhance your wellbeing.
by Olga Kabel / 09.24.2025
In this article, yoga teachers will learn how visual tools, especially digital sequence builders, can simplify and personalize home practice for students. By offering clear, customizable
by Myriah Pitcher / 09.18.2025
Sometimes a simple question can open a doorway to profound change: What if yoga could help people feel safe in their own bodies again?Trauma-informed yoga isn’t
by Kelly Smith / 09.09.2025
Updated September 9, 2025 This article offers insight and practical advice for yoga teachers who feel awkward or self-conscious teaching on camera. Drawing from a yoga
by Myriah Pitcher / 09.03.2025
When it comes to becoming a yoga teacher—or continuing your education as one—there’s no shortage of options. From fully online certifications to immersive in-person intensives, each
by Myriah Pitcher / 08.27.2025
Yoga trends come and go, but there is something quietly profound about somatic yoga. This style is not just another fad; instead, it is a gentle
by Myriah Pitcher / 08.19.2025
As with most physical activities, yoga carries some level of risk. And if you teach yoga or own a studio where students practice, it’s imperative to
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