Latest Yoga Articles
Get approachable & tactical advice from leading instructors on advancing your teaching career, covering everything from effective sequencing, and yoga anatomy to establishing a sustainable and successful teaching business.
by Myriah Pitcher / 11.12.2025
Sound healing is generally seen as safe compared to other wellness practices that involve lots of physical activities like yoga, Pilates, or Yogalates. While that may
by Hanna Marcus / 11.04.2025
As the holidays approach, the time to find the perfect gift for the yogi in your life is approaching, too! This 2025 Holiday Gift Guide for Yogis has a full list of the must-consider mindfulness gifts, mats, apparel, and so much more that the yogis are dying for!
by Adriana Lee / 10.29.2025
Updated October 29, 2025 In this article, chronic pain is explored as a complex condition that can persist beyond physical healing, influenced by both neurological and
by Myriah Pitcher / 10.21.2025
Kaiut Yoga is gaining attention for one simple reason: it helps people move and feel better in bodies that spend too much time sitting or feeling
by Myriah Pitcher / 10.16.2025
Yoga is meant to be for everybody, but many people still feel left out when they show up to class. Accessible and inclusive yoga helps close
by Julie Bernier / 10.08.2025
If you put these Ayurvedic practices into action as soon as a cold hits, you can save yourself from a long and drawn out sickness.
by Ely Bakouche / 10.01.2025
Yoga and chakras are topics that create curiosity, and for good reason: their overlap is packed with endless info to enhance your wellbeing.
by Olga Kabel / 09.24.2025
In this article, yoga teachers will learn how visual tools, especially digital sequence builders, can simplify and personalize home practice for students. By offering clear, customizable
by Myriah Pitcher / 09.18.2025
Sometimes a simple question can open a doorway to profound change: What if yoga could help people feel safe in their own bodies again?Trauma-informed yoga isn’t
by Kelly Smith / 09.09.2025
Updated September 9, 2025 This article offers insight and practical advice for yoga teachers who feel awkward or self-conscious teaching on camera. Drawing from a yoga
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