Latest Yoga Articles

Get approachable & tactical advice from leading instructors on advancing your teaching career, covering everything from effective sequencing, and yoga anatomy to establishing a sustainable and successful teaching business.

by Ely Bakouche / 10.01.2025

Yoga and chakras are topics that create curiosity, and for good reason: their overlap is packed with endless info to enhance your wellbeing.

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Chakra Healing: Learn How You Can Balance The 7 Energy Centers

by Myriah Pitcher / 09.30.2025

Kaiut Yoga is gaining attention for one simple reason: it helps people move and feel better in bodies that spend too much time sitting or feeling

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Kaiut Yoga: Principles, Practice & Healing Benefits

by Olga Kabel / 09.24.2025

In this article, yoga teachers will learn how visual tools, especially digital sequence builders, can simplify and personalize home practice for students. By offering clear, customizable

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Home Yoga Practice Is Important: Make It Easier For Your Students With Digital Yoga Sequence Builders

by Myriah Pitcher / 09.18.2025

Sometimes a simple question can open a doorway to profound change: What if yoga could help people feel safe in their own bodies again?Trauma-informed yoga isn’t

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Healing Through Movement: The Power of Trauma-Informed Yoga

by Kelly Smith / 09.09.2025

Updated September 9, 2025 This article offers insight and practical advice for yoga teachers who feel awkward or self-conscious teaching on camera. Drawing from a yoga

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How To Build Confidence In Front of the Camera

by Myriah Pitcher / 09.03.2025

When it comes to becoming a yoga teacher—or continuing your education as one—there’s no shortage of options. From fully online certifications to immersive in-person intensives, each

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Online Yoga Teacher Training or In-Person? Pros, Cons, & Which is Right For You

by Myriah Pitcher / 08.27.2025

Yoga trends come and go, but there is something quietly profound about somatic yoga. This style is not just another fad; instead, it is a gentle

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Somatic Yoga Explained: What It Is, Why It Helps, and How to Start

by Myriah Pitcher / 08.19.2025

As with most physical activities, yoga carries some level of risk. And if you teach yoga or own a studio where students practice, it’s imperative to

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Yoga Insurance For Freelancers vs. Studio Owners: What’s The Difference?

by Lizzy Prindle / 08.14.2025

Many yoga teachers and practitioners know the power of mindful movement but what about strength? In this educational webinar, Libby Hinsley explores how strength training can

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An Introduction To Strength Training For Yoga Instructors

by Mia Barnes / 08.05.2025

Thinking about turning your passion for mindful movement into a career? This guide breaks down how to become a Pilates instructor, what certification you’ll need, and

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How To Become A Pilates Instructor & Why Insurance Matters

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