September 30, 2025

Kaiut Yoga is gaining attention for one simple reason: it helps people move and feel better in bodies that spend too much time sitting or feeling […]

September 18, 2025

Sometimes a simple question can open a doorway to profound change: What if yoga could help people feel safe in their own bodies again?Trauma-informed yoga isn’t […]

September 3, 2025

When it comes to becoming a yoga teacher—or continuing your education as one—there’s no shortage of options. From fully online certifications to immersive in-person intensives, each […]

August 27, 2025

Yoga trends come and go, but there is something quietly profound about somatic yoga. This style is not just another fad; instead, it is a gentle […]

August 19, 2025

As with most physical activities, yoga carries some level of risk. And if you teach yoga or own a studio where students practice, it’s imperative to […]

July 30, 2025

Injury lawsuits from yoga can cost instructors a lot of money and heavily impact their reputation if word gets out. Additionally, the mental toll in the […]

July 22, 2025

It’s generally a smart move to cut down on expenses, and while there’s nothing essentially wrong with this, some expenses can actually save you money in […]

June 25, 2025

As a yoga teacher, having students sign a liability waiver can provide some level of protection against claims or lawsuits. Using one before a student participates […]

January 28, 2025

Finding more time to slow down and relax is challenging in today's hectic world. From work to social pressures, the demands of daily life can lead […]