November 12, 2025

Sound healing is generally seen as safe compared to other wellness practices that involve lots of physical activities like yoga, Pilates, or Yogalates. While that may […]

October 21, 2025

Kaiut Yoga is gaining attention for one simple reason: it helps people move and feel better in bodies that spend too much time sitting or feeling […]

October 16, 2025

Yoga is meant to be for everybody, but many people still feel left out when they show up to class. Accessible and inclusive yoga helps close […]

September 18, 2025

Sometimes a simple question can open a doorway to profound change: What if yoga could help people feel safe in their own bodies again?Trauma-informed yoga isn’t […]

September 3, 2025

When it comes to becoming a yoga teacher—or continuing your education as one—there’s no shortage of options. From fully online certifications to immersive in-person intensives, each […]

August 27, 2025

Yoga trends come and go, but there is something quietly profound about somatic yoga. This style is not just another fad; instead, it is a gentle […]

August 19, 2025

As with most physical activities, yoga carries some level of risk. And if you teach yoga or own a studio where students practice, it’s imperative to […]

July 30, 2025

Injury lawsuits from yoga can cost instructors a lot of money and heavily impact their reputation if word gets out. Additionally, the mental toll in the […]

July 22, 2025

It’s generally a smart move to cut down on expenses, and while there’s nothing essentially wrong with this, some expenses can actually save you money in […]