August 26, 2025

Attending workshops and meeting different teachers at the beginning of your yoga journey can shape your thoughts and experience toward the craft. And now that you’re […]

August 5, 2025

Thinking about turning your passion for mindful movement into a career? This guide breaks down how to become a Pilates instructor, what certification you’ll need, and […]

January 23, 2024

KEY TAKEAWAYS:  In this article, yoga instructors will explore the impressive benefits of teen yoga, discover must-include teen yoga poses, and hear easy-to-implement ideas about how […]

December 7, 2023

If you’re interested in making yoga a lifestyle, chances are you’re contemplating enrolling in a yoga teacher training (YTT). It’s been on your mind, but there’s […]

November 21, 2023

As the days grow shorter, you might feel tempted to spend more time inside. However, fall is the perfect season to take your yoga practice outside. […]

April 3, 2023

Running and yoga may not seem like they go hand in hand, but athletes can significantly benefit from adopting a yoga practice. The hard pavement can […]

March 28, 2023

When you think of yoga, chances are you’re already familiar with its transformative power. Whether you’re a seasoned practitioner or a curious beginner, yoga can strengthen […]