January 4, 2023
Happy New Year! The new year is a wonderful time for a fresh start. You may notice many of your students returning to the mat, and […]
Yoga Teaching Tips & Techniques
Explore yoga teaching methods, strategies, and cues, from finding your voice as a yoga teacher to helping your students get the most out of each asana. Improve your instruction and class planning by learning how to tailor classes to different age and fitness levels. Find out how to build confidence, trust, and a lasting connection with your students. Awaken the great teacher in you.
December 22, 2022
Yoga teachers always have students approach them asking about injuries (whether caused outside of yoga or from their class specifically) and it can be tricky to […]
December 14, 2022
Many students come to their yoga mats to unwind from their day. Sometimes they need high-energy sequences to release built-up tension, and other times they need a […]
November 9, 2022
Savasana pose is arguably the most important pose in every yoga class. Your students may begin practicing yoga for a number of different reasons, but many […]
November 3, 2022
This week, we're highlighting our conversation with Lily Dwyer Begg centering on how expecting parents and their yoga instructors can safely practice the yoga arts. Lily is […]
October 26, 2022
We recently had Reggie Hubbard join us for an informative webinar on embracing the energy of autumn. Reggie is an internationally recognized yoga and meditation teacher and […]
October 13, 2022
It’s a tale as old as time. You have planned your yoga class, prepped a beautiful sequence, come early to get everything set up for your students […]
October 6, 2022
There’s no greater joy in your career than taking a proactive approach to helping your students find peace, mental and physical strength, and the practice of […]
September 28, 2022
The "psychic sleep" of yoga nidra connects us to higher levels of consciousness, bringing powerful potential for healing and self-growth.