April 5, 2016
Ever feel like you are a little lost or tired of what you are saying in your yoga class? The quality of words can be as important as the quality of teaching the asanas.
Yoga Teaching Tips & Techniques
Explore yoga teaching methods, strategies, and cues, from finding your voice as a yoga teacher to helping your students get the most out of each asana. Improve your instruction and class planning by learning how to tailor classes to different age and fitness levels. Find out how to build confidence, trust, and a lasting connection with your students. Awaken the great teacher in you.
March 9, 2016
Today I want to invite you to rock who you are way harder than ever before.
December 29, 2015
Off the Mat, Into the World leadership training equips yoga teachers with first-hand knowledge of how to guide their students through self-work.
December 11, 2015
Cobra pose is often practiced incorrectly; these seven common mistakes will keep you from all of Bhujangasana's beautiful benefits!
November 5, 2015
Combined with intelligent sequencing, this guide will help you fearlessly lead your students into Eka Pada Koundinyasana II.
September 14, 2015
Everything you need to know about teaching Headstand—from your body placement to correcting your student’s alignment.
July 13, 2015
No matter which type of adjustment you offer to your students, always keep their safety top-of-mind.
May 5, 2015
The beats are fun, the energy is electric, and I am authentically myself because these are songs that I enjoy.
April 13, 2015
Find the type of music that will take your class deeper into Savasana.