Today I want to invite you to rock who you are way harder than ever before. Here are three simple tips to overcome fear, live your truth, and rock your authentic self as a yoga teacher—plus a super VIP $500 discount off my upcoming in-person training in New York!
1. Know your value and share your story.
Understand that you are as qualified as anyone else—even Patanjali—to talk about how yoga has affected your life, improved your personal evolution, and helped you surmount challenges to the extent that you already have.
The next time you step into a yoga class to teach, share one short story about the way yoga has really helped you overcome some challenge or stress. When you open your mouth, know that you are valid and valuable. Your life experience has trained you, specifically and uniquely, to talk about this in your own way. No one else can teach it like you. There is no competition for your path—only you getting in or out of your own way.
2. Make the personal universal.
When you share your story, don’t give too much information. Instead give the class a summary of what happened; then quickly turn your personal story into something that works for everyone in the room. Use it as a general teaching on a topic that can be applicable to everyone’s life—and then teach the class for that purpose. Everything you have to share is teaching, but it’s important to turn the personal into the universal.
3. Keep it real
The last tip I have for you is to simply be real. Don’t change your voice from who you are before you walk into the room to when you are on your yoga mat. Otherwise, suddenly you just won’t sound like you. You might start out with, “Hi guys! Welcome! Hey, what’s up?” Then you sit down and say, “Welcoooomee to your yoga classssss.”
That’s not real and it’s not you. Drop the mask. Be who you really are when you’re teaching a yoga class, and allow your voice to reflect that. This is the start to really owning and rocking who you are.
Rock Your Authenticity Training
April 13-17 in Brooklyn, New York. Take your training to the next level by spending five days with Sadie Nardini—a world-renowned yoga teacher and authenticity leader—at her next yoga immersion. This 5-day training includes yoga, discussion, techniques, and philosophy to make you a next-level rockstar teacher in your area and beyond. You will gain 50 hours of continuing education (CE) with Yoga Alliance and a ton of knowledge to boost your career.