December 4, 2018
There are so many ways prevent knee pain from occurring during yoga! Here are the most common poses that have the highest risk of knee pain and tips for preventing it.
Yoga Teaching Tips & Techniques
Explore yoga teaching methods, strategies, and cues, from finding your voice as a yoga teacher to helping your students get the most out of each asana. Improve your instruction and class planning by learning how to tailor classes to different age and fitness levels. Find out how to build confidence, trust, and a lasting connection with your students. Awaken the great teacher in you.
August 21, 2018
The day I found yoga, I established my true home in this chaotic and unpredictable world. Find out the real reason for why I became a yoga instructor.
June 26, 2018
Tantric Yoga is about reaching a healthy balance: recognizing the journey of your spirit, through the human experience, while becoming the person that you were meant to be.
June 7, 2018
Sometimes this student and teacher dynamic carries on through a previous relationship or outside affiliation. For those new students, there are several tips for engagement when it comes to building this everlasting student and teacher connection.
February 1, 2018
Whether you are a full time yoga instructor or thinking of becoming one, most of us come to this decision based on reaping the benefits of our own yoga practice and wanting to share this passion with others.
January 8, 2018
Soothe and relieve sciatic nerve pain without medication by practicing these 8 simple yoga poses tailored to sciatica relief.
January 2, 2018
Crow pose is the first arm balance that yogis learn—it takes more trust than strength to execute this particular pose. However, once you’ve gotten the hand of Crow pose, all other arm balances become simple.
December 12, 2017
Gain some insight into dizziness during yoga and prevent it from happening in your next yoga class with the following tips.
November 7, 2017
Being a yoga teacher is one of the most rewarding professions I have ever had. Check out the 10 things I wish I'd known before I started teaching yoga.