August 31, 2021
Yoga injuries are more common than one yogi might think, so learn more about the top yoga injuries and how you can prevent them in your practice.
Yoga Teaching Tips & Techniques
Explore yoga teaching methods, strategies, and cues, from finding your voice as a yoga teacher to helping your students get the most out of each asana. Improve your instruction and class planning by learning how to tailor classes to different age and fitness levels. Find out how to build confidence, trust, and a lasting connection with your students. Awaken the great teacher in you.
August 24, 2021
There are a wide variety of yoga props available to enhance any yoga practice.The most popular to use are blocks, blankets, straps, and bolsters which come […]
August 3, 2021
Sequencing a great yoga class takes skill! It’s something I teach in yoga teacher trainings and by far takes the most time to learn for new […]
July 29, 2021
Whether you are teaching yoga, attending yoga classes, or reading about yoga, there are many Sanskrit words that are necessary to know.It is said that the […]
July 13, 2021
Now with hundreds of thousands of workers moving to permanent remote work, it is more important than ever to keep our bodies moving and fluid. And […]
July 6, 2021
It's about that time. Yoga Mat? CHECK.Extra blocks and straps? CHECK.Your favorite candle, crystal, or oils to get you into that teaching zone? CHECK!You load up on […]
July 1, 2021
No matter how long you have been teaching yoga, there will always be something that comes up in a class that surprises and challenges you. Sometimes […]
June 18, 2021
The yoga teacher journey. Not one is the same but in a sense all towards the same goal. Enlightenment through the physical and spiritual practice of […]
June 10, 2021
Tapas, one of the five Niyama, is defined as “spiritual austerity” or “burning passion."The heat cultivated through tapas enables us to burn away any impurities, samskaras […]