July 6, 2021
It's about that time. Yoga Mat? CHECK.Extra blocks and straps? CHECK.Your favorite candle, crystal, or oils to get you into that teaching zone? CHECK!You load up on […]
Yoga Teaching Tips & Techniques
Explore yoga teaching methods, strategies, and cues, from finding your voice as a yoga teacher to helping your students get the most out of each asana. Improve your instruction and class planning by learning how to tailor classes to different age and fitness levels. Find out how to build confidence, trust, and a lasting connection with your students. Awaken the great teacher in you.
July 1, 2021
No matter how long you have been teaching yoga, there will always be something that comes up in a class that surprises and challenges you. Sometimes […]
June 18, 2021
The yoga teacher journey. Not one is the same but in a sense all towards the same goal. Enlightenment through the physical and spiritual practice of […]
June 10, 2021
Tapas, one of the five Niyama, is defined as “spiritual austerity” or “burning passion."The heat cultivated through tapas enables us to burn away any impurities, samskaras […]
June 3, 2021
"There is no greater and more living resonator of sound than the human body." – Hazrat Inyat Khan
June 1, 2021
Savasana is arguably the most important part of the yoga class. It separates other group fitness classes from a magical yoga class.Many of the yoga teacher’s […]
May 12, 2021
In today’s yoga marketplace, students have their pick of literally thousands of yoga teachers to lead them in their practice. Virtual classes are more popular than […]
April 20, 2021
Balance is one of my favorite categories of yoga poses to teach because there is so much about balance that is connected to our daily lives. […]
April 14, 2021
What is Fascia?Fascia is a thin layer of densely woven connective tissue that covers nearly everything in the body. It covers muscles, muscle groups, organs, organ […]