June 18, 2021
The yoga teacher journey. Not one is the same but in a sense all towards the same goal. Enlightenment through the physical and spiritual practice of […]
Yoga Teaching Tips & Techniques
Explore yoga teaching methods, strategies, and cues, from finding your voice as a yoga teacher to helping your students get the most out of each asana. Improve your instruction and class planning by learning how to tailor classes to different age and fitness levels. Find out how to build confidence, trust, and a lasting connection with your students. Awaken the great teacher in you.
June 10, 2021
Tapas, one of the five Niyama, is defined as “spiritual austerity” or “burning passion."The heat cultivated through tapas enables us to burn away any impurities, samskaras […]
June 3, 2021
"There is no greater and more living resonator of sound than the human body." – Hazrat Inyat Khan
June 1, 2021
Savasana is arguably the most important part of the yoga class. It separates other group fitness classes from a magical yoga class.Many of the yoga teacher’s […]
May 12, 2021
In today’s yoga marketplace, students have their pick of literally thousands of yoga teachers to lead them in their practice. Virtual classes are more popular than […]
April 20, 2021
Balance is one of my favorite categories of yoga poses to teach because there is so much about balance that is connected to our daily lives. […]
April 14, 2021
What is Fascia?Fascia is a thin layer of densely woven connective tissue that covers nearly everything in the body. It covers muscles, muscle groups, organs, organ […]
March 25, 2021
When it comes to yoga lately perfectionism is seen as the main objective for most students thanks to watching yoga influencers on Instagram and all over […]
March 17, 2021
If there’s one thing 2020 proved, it’s that building a versatile brand and business model is essential. Across the globe, more people are learning that being […]