December 21, 2021
Whether you’re rocking around the Christmas tree, dancing The Horah around the menorah, or just feeling the stress of the holiday season, this holiday yoga sequence […]
Yoga Teaching Tips & Techniques
Explore yoga teaching methods, strategies, and cues, from finding your voice as a yoga teacher to helping your students get the most out of each asana. Improve your instruction and class planning by learning how to tailor classes to different age and fitness levels. Find out how to build confidence, trust, and a lasting connection with your students. Awaken the great teacher in you.
December 9, 2021
Over the past few years, the practice of yoga has started to open up for children as the positive effects of mindfulness and body awareness have […]
November 25, 2021
Considered the sister science to yoga, Ayurveda focuses on the well-being of the entire body. It’s a full-spectrum alternative medicine founded in India over 5,000 years […]
November 16, 2021
Ancient yoga philosophy.What makes many teachers jump for joy as they lovingly clutch their favorite copy of the Yoga Sutras can lead many students to feel […]
November 2, 2021
Frog Pose, or Adho Mukha Mandukasana, is a pose that can be easy and comfortable for some students, but challenging and uncomfortable for others. This inner thigh […]
October 21, 2021
Yoga has been shown to have many health benefits, including easing stress and pain, as well as improving mental health. Research suggests yoga as a promising […]
October 5, 2021
As a yoga teacher, you care about the health and wellness of your students.As a businessperson in the yoga industry, you also want those students to […]
September 30, 2021
As a yoga instructor, it’s no secret that you’re often the one doing the mentoring. Think about it. You’re the one helping to deepen someone else’s practice. You’re […]
September 16, 2021
Joining beYogi on the Webinar Series is Allison Rissel, yoga teacher & founder of the Yoga Teacher Conf. Allison’s passion and inspiration for helping other yoga […]