How You Can Celebrate International Day of YogaHow You Can Celebrate International Day of YogaHow You Can Celebrate International Day of YogaHow You Can Celebrate International Day of Yoga
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June 21, 2023
Two yoga students roll up their mats and brainstorm about how to celebrate International Day of Yoga on June 21.

How You Can Celebrate International Day of Yoga

In December 2014, the United Nations declared June 21st as the International Day of Yoga. The resolution recognized that this day would benefit the world because […]
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June 13, 2023
A yoga teacher practices what he learned in yoga teacher training with one of his students.

The Different Types of Yoga Teacher Training Programs

Congratulations! You’re considering a yoga teacher training program. You’re about to embark on a life-changing journey of education, service, and self-discovery. Whether you’re already teaching yoga […]
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June 1, 2023
Understanding the language of teaching yoga is key to being a better instructor, as shown in this image explaining the webinar.

Refining the Language of Teaching Yoga

In this webinar, yogis will learn a few key ways to consider and alter their teaching language. This is a lesson in understanding the intention behind […]
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May 17, 2023
A woman stretches during her AAPI community yoga class as part of Asian american pacific islander heritage month.

How to Celebrate the AAPI Community in Yoga

As a yoga teacher and practitioner, it's important to honor and celebrate the diversity of cultures and backgrounds that make up the yoga community.May is Asian […]
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May 2, 2023
This image shows a close up of a yogi's hands as she walks her class through a chakra-themed yoga class.

How to Teach a Chakra-Themed Yoga Series

After attending many of your drop-in yoga classes and/or workshops, your students may want to dive in deeper and learn about some of the philosophy and […]
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April 18, 2023
A bundle of old yoga mats sit on the ground with flowers layered between them, waiting to be repurposed and recycled.

11 Ways to Recycle Your Yoga Mat (+Cleaning Tips for Your Studio)

Not sure what to do with that old yoga mat in your closet? Here are 11 ways you can easily revamp your old yoga mat into something useful.
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April 12, 2023
Expert and yogi Jen Allbritton explains the science behind pain and why it's such an important part of our daily life.

Science of Pain: Less Fear & More Hope

Did you know that pain has a purpose? According to expert and yogi Jen Allbritton, the warning system of pain is a life-saving natural response of […]
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February 24, 2023
A yoga teacher shows her students how to stretch with yoga poses for achilles tendonitis.

The Best Yoga Poses to Help Heal Your Student’s Achilles Tendonitis

If you have a student suffering from an Achilles tendon injury, they may feel like they don’t have a good leg to stand on, literally. The […]
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February 16, 2023

How And Where To Enter The Space Of Children’s Yoga

As an inclusive and all-encompassing lifestyle, yoga is perfect for families and children. There are several different types of yoga but how can you adapt them […]
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