October 1, 2025
Yoga and chakras are topics that create curiosity, and for good reason: their overlap is packed with endless info to enhance your wellbeing.
Yogic Philosophy Articles
While the physical practice of asana is important, the heart of yoga lies in the connection between the mind, body, and spirit. The articles below explore this connection, offering an introduction to the principles of yoga philosophy and guidance for applying them to your daily life. Read new reflections on ancient yogic texts, such as the Yoga Sutras of Patanjali, the Vedas, and the Bhagavad Gita. Gain insight into the eight limbs of yoga, and learn how to apply them for a more complete, yogic lifestyle. Find out what happens when you stop just doing yoga, and start living yogi.
October 25, 2023
I was rinsing my toddler’s favorite blue tumbler when I suspected something was happening inside my brain. Sunlight had caught the cup, and I noticed the […]
February 7, 2023
Valentine’s day is approaching, and it can be a time when you feel pressured to buy chocolates, flowers, and cards to express your love for special […]
September 29, 2022
Embrace the season of change by making these few simple changes to your fall yoga practice.
September 22, 2022
About Crystal GrayPlease welcome our guest host for this webinar series topic, Crystal Gray E-RYT 500! She’s opened and sold a successful yoga studio and then […]
September 8, 2022
The practice of yoga is one that is deeply rooted in ancient history and tradition. Here is an outline of the history of yoga and what you need to know about the ancient practice.
September 1, 2022
We recently had Libby Hinsley join us again to lead yet another webinar for us, this time we explored posture. Libby is a Doctor of Physical […]
August 12, 2022
Follow along with the slides of the workshop! Click here to open. Michelle Thielen is a Certified Yoga Therapist, keynote speaker, author of Stretching Your Faith, […]
August 9, 2022
Do you read your horoscope?For some, it is a part of their daily ritual; for others, they think it’s a little woo-woo. Often, you will read […]