Yoga Philosophy
While the physical practice of asana is important, the heart of yoga lies in the connection between the mind, body, and spirit. The articles below explore this connection, offering an introduction to the principles of yoga philosophy and guidance for applying them to your daily life. Read new reflections on ancient yogic texts, such as the Yoga Sutras of Pantanjali, the Vedas, and the Bhagavad Gita. Gain insight into the eight limbs of yoga, and learn how to apply them for a more complete, yogic lifestyle. Find out what happens when you stop just doing yoga, and start living yogi.
Recent Posts for Yoga Philosophy & Lifestyle
April 23, 2019
Putting these five yamas into practice as a student, teacher, or even as a non-yogi can make your spiritual path smoother.
March 14, 2019
Combining chakra mantras is a beautiful way to motivate you to better understand the energy channels of your body and connect to your intentions.
March 12, 2019
This story shows us we can manifest our desires into reality, but we have to be willing to do the work.
March 5, 2019
In a society that encourages competitiveness, can women use the tools they learn on the yoga mat to lend their voice, and their hand, to other women?
February 19, 2019
"Through wholehearted dedication, we become intoxicated with the Divine." —Nischala Joy Dev
January 24, 2019
Mantras are powerful: They carry positive vibrations that reverberate throughout our entire being.
January 3, 2019
Yoga teaches us to recognize authenticity—but along the way, sometimes we accumulate false ideas of how this authenticity should be expressed.
December 13, 2018
The chakra system is a topic that creates curiosity, and for good reason: it’s packed with endless information to help you enhance your wellbeing.