March 31, 2022
Before we begin, we invite you to pause, take a slow, deep breath, and notice how you’re feeling right now…This is a moment of mindfulness, a […]
Yoga Lifestyle Articles from beYogi
Get tips from yoga pros on how to live an authentic yogi lifestyle.
March 17, 2022
In honor of Women’s History Month, let’s talk about some of the most influential women in the yoga world!From Indra Devi - the first female yoga […]
February 17, 2022
When I first became a yoga instructor, my main focus was to teach as many yoga classes as possible. I was on a mission to gain as […]
February 8, 2022
In 2015 an old friend of mine convinced me to take a Hot Yoga class.At the time, I considered myself a pretty fit individual. I had […]
January 27, 2022
In this episode of the beYogi webinar series we are taking a deep dive into yoga meditation and how to utilize it within your class planning! […]
January 11, 2022
The new year can be an exciting time, but it can also be a time where stress and anxiety run rampant.With heightened activity and high expectations […]
January 6, 2022
Ajna chakra is the channel through which a yogi comes to understand the true nature of their existence. Try these yogic practices to activate ajna chakra!
January 4, 2022
Yoga is often celebrated for its ability to improve flexibility and mobility in the body while creating lean muscle mass and helping you find a few […]
December 30, 2021
All aspects of our life can be either sattvic, rajasic, or tamasic. To be more conscious, we should work on increasing our sattva through mindful choices.