June 19, 2015
Learn the symbology and importance of these psychic-energetic centers.
Yoga Lifestyle Articles from beYogi
Get tips from yoga pros on how to live an authentic yogi lifestyle.
June 5, 2015
Understand prana and the three gunas to choose foods that support your yoga practice.
May 29, 2015
According to ancient yogis, this pranayama practice bestows radiance and a glowy aura to all those who practice.
May 11, 2015
Teach your students these 7 yoga poses to do at their desk when they can’t get to a yoga class.
May 7, 2015
The ancient yogic technique of jala neti is becoming trendy—and for good reason.
April 23, 2015
"Then I realized I wasn't powerless. And just like that, I stepped off the ride."
April 17, 2015
Svadhyaya is a journey inward, a road to self-improvement.
April 17, 2015
Make food a part of your daily spiritual practice with these four healing Ayurvedic food sadhanas.
March 3, 2015
When we move into the various Warrior poses, we are connecting to the warrior within.