February 25, 2016
Now is the time to fully unleash our creative, empowered, resilient, and illuminated selves. What are we waiting for?
Yoga Lifestyle Articles from beYogi
Get tips from yoga pros on how to live an authentic yogi lifestyle.
February 15, 2016
Recover quickly from an intense asana by learning a few effective self-care remedies that provide relief for muscle tension.
February 8, 2016
One way to keep your heart chakra open is with the addition of essential oils into your yoga practice—both on and off the mat.
January 25, 2016
Saraswati, “the flowing one,” is considered the Goddess of knowledge, intellect, and thought. When we embrace this goddess within, we realize that we are all made of water, thought, speech, intellect, and flow.
January 21, 2016
If you are stepping into a yoga class for the first time, take a deep breath, exhale, and remember these three things for yoga beginners.
January 18, 2016
This guide to yoga's most common Sanskrit terms makes it easy to delve deep into the vast ocean of yogic philosophy.
January 14, 2016
En route to yoga and all of a sudden, you’re starving! Here are our favorite pre-class snacks to help you flow without worry.
January 12, 2016
Think of this energy center as a thousand-petaled lotus flower constantly unfolding to reveal magic and mysteries of all life.
December 29, 2015
Off the Mat, Into the World leadership training equips yoga teachers with first-hand knowledge of how to guide their students through self-work.