June 29, 2016
The root of all the chakras, muladhara is the seat of the kundalini energy. Try these yogic practices to help activate muladhara chakra.
Yoga Lifestyle Articles from beYogi
Get tips from yoga pros on how to live an authentic yogi lifestyle.
June 15, 2016
Understanding food in terms of taste and energetics, makes it easier to choose the right diet for summer. Prevent heat-related imbalances with these tips!
June 14, 2016
College life can be both fun and exhausting. Try this sequence to help balance out the demands college life puts on your mind and body.
June 9, 2016
Our intuition is to balance summer’s heat by seeking shade, eating watermelon, and relaxing. Learn how to keep cool and balance pitta with these tips!
May 27, 2016
Forget the excuses—here are seven hardcore facts to support incorporating a solid yoga practice into your life.
April 7, 2016
It’s surfing the mental waves of all that arises, riding the thoughts as they come and go, staying clear and good and strong in the midst of it all.
March 28, 2016
Give your digestive system a clean by adding these fiber-filled chia seeds to your diet.
March 2, 2016
These five yogasmic poses bring awareness to your body and improve the way you connect with yourself and your partner—in yoga and sex.
February 8, 2016
One way to keep your heart chakra open is with the addition of essential oils into your yoga practice—both on and off the mat.