July 29, 2015
Connecting breath, sound, and posture in honeybee breathing will have you buzzing with clarity.
Yoga Lifestyle Articles from beYogi
Get tips from yoga pros on how to live an authentic yogi lifestyle.
July 22, 2015
How much yoga is enough? This is a question that we rarely—if ever—ask ourselves.
July 21, 2015
This is one pranayama exercise that every yogi should practice daily.
July 14, 2015
Svadhisthana chakra, associated with the water element, is about movement, flow, sexuality, pleasure, desire, and creativity.
July 10, 2015
Whenever you are frazzled, anxious, stressed, or easily agitated, yoga can help you feel grounded.
June 25, 2015
When considering tapas in our yoga practice, the phrase “no pain, no gain” becomes evident.
June 22, 2015
To reconnect to the first chakra allows us to remain stable in our practice, awareness, and inner trust.
June 19, 2015
Learn the symbology and importance of these psychic-energetic centers.
June 15, 2015
Beyond avoiding physical violence, ahimsa is the act of fostering love for all creation.