June 22, 2015
To reconnect to the first chakra allows us to remain stable in our practice, awareness, and inner trust.
Yoga Lifestyle Articles from beYogi
Get tips from yoga pros on how to live an authentic yogi lifestyle.
June 19, 2015
Learn the symbology and importance of these psychic-energetic centers.
June 15, 2015
Beyond avoiding physical violence, ahimsa is the act of fostering love for all creation.
June 5, 2015
Understand prana and the three gunas to choose foods that support your yoga practice.
May 29, 2015
According to ancient yogis, this pranayama practice bestows radiance and a glowy aura to all those who practice.
May 11, 2015
Teach your students these 7 yoga poses to do at their desk when they can’t get to a yoga class.
May 7, 2015
The ancient yogic technique of jala neti is becoming trendy—and for good reason.
April 23, 2015
"Then I realized I wasn't powerless. And just like that, I stepped off the ride."
April 21, 2015
Take this mindfulness into the world and live your yoga.